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Witchford
REAL Life Integrative therapeutic coaching is an advanced therapeutic process that explores all aspects of the mind, body and spirituality. Individuality is respected and valued creating an expanded consciousness leading to transformation, growth and wholeness. Its expansive holistic qualities reach beyond counselling, psychotherapy and conventional mental health practices.
Witchford
I believe a lot of us get conditioned at a very young age based on our environment and the people around us. When we dont feel good enough, feel different to those around us, or have had certain needs unmet, this leaves us with an emotional wound and causes us to disconnect from ourselves and find connection elsewhere - food, alcohol, drugs, smoking, gambling, and so on. Once you have an understanding of the root cause of why you are doing the things you struggle with and why your mind is giving these warning signals, such as anxiety, then it becomes much easier to change a behaviour or habit.
Kate
"I've had my first hypnotherapy sessions with Jess and I feel 100% better in myself. I have struggled with anxiety for many years, now with the support from Jess and the hypnotherapy sessions I've had, I'm managing my anxiety which I never thought I'd be able to. It's changed my life and now I feel like me again.
Thank you Jess 😊"
Thank you so much
Witchford
I am a qualified hypnotherapist and pluralistic counselor. I currently offer f2f sessions in the comfort of your own home, remote sessions via teams, zoom or whatsapp and walk and talk therapy. I also offer a free 20 minute initial consultation, this is where we get too know each other and I find out a bit more about why you are looking for therapy.
