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Bourne End
Counselling, Psychotherapy, & Psycho-Spiritual Counselling, Hypnotherapy, Cognitive Behavioural Therapy and NLP Transformation Coach, Rational Emotive Behaviour Therapy, Inner Child Works, Emotional Freedom Technique, Energy Works, Mindfulness and Holistic Therapies.
Bourne End
I am proud to say, “I get results. “ I assure you, that once we start working together as a team, your life and health will improve every day. I will be there to guide you each step of the way and I will be excited to celebrate with you, the small and the big wins, that you will experience.
Nina Turpin
I had a session with Wendy about 2 months ago. It was to help me with my total obsession/fear of gaining weight. I've had it all my life and it's been absolutely crippling. The fear, the panic, the overwhelming dread and shame… I am not massively overweight - about 10 lbs heavier than I'd like to be - and have battled food, my weight, my body and myself for 40 years. Literally (am 54).
Wendy was lovely… so easy to talk to; so understanding. She did an amazing initial consultation - really getting to the bottom of my problem and how it shows itself and affects my life.
Then we did the session and it was incredibly POWERFUL - more than anything I've experienced. I was shocked at some of the memories that came up in hypnosis; things I never even knew about (consciously)… yet the feelings were so strong.
What Wendy did that was particularly mind-blowing was find all the beliefs that each one of those memories contained and then help me to unpack them, dissolve them, and help me to find better ways of thinking about myself, life and the world. It was a profound session, and I am deeply grateful.
So, 2 months on, I would have to say that the intensity of my obsession has dramatically gone down - from a 10/10 to probably a 2/10, which - after 40 years - is incredible in just 2 hours. I am more relaxed about life; more philosophical, more accepting of myself… more peaceful, and what could possibly be of greater value than that?
I think RTT is an exceptional method of therapy as it gets right into the heart of the problem FAST !! Hence the name 'Rapid', I guess!
And on a personal level, Wendy is just a lovely woman, who really cares. She is ultra-conscientious and works extremely hard to help you. She is like a terrier… and I think her level of tenacity is vital in this kind of work, as so many of our behaviours are outside of our awareness and it takes someone like that to really root out the underlying issues.
I would HIGHLY recommend her and in fact, am thinking of booking in another session for something else. It's worth every penny!
Bourne End
Happiness, health, energy, strength, patience, success….. Every journey to change starts with the first step . Whatever life’s challenges, there are always solutions . I am here to provide those solutions for you , and to help you live your best life. In order to help you with your specific challenge, a personalised treatment plan will be tailored just for you. That plan will help you heal, overcome your challenges, and send you on your way to a bright future, ready to enjoy life as you deserve .
Bourne End
Mind-1 is the hypnotherapy service where you can achieve Positive Behaviour Change in areas such: - Anxiety - Unwanted Habits - Phobias or Fears - Weight Loss - Confidence I work with Individuals using a mix of Coaching & Hypnotherapy to help you successfully achieve your objective and I also run group based behaviour training courses using a mixture of NLP & Understanding the Mind learnings.
Sach Thakor
I worked with Gurdev at Mind-1 and used his coaching & hypnotherapy service to help me work on strengthening my positive thinking. I’m generally a positive guy but sometimes life throws things at you and you feel like you need help and get caught in your mind with non serving thoughts. I’ve never experienced hypnosis before but was very keen to get deep level change to embed the positive thinking I was looking for and a conversation with Gurdev convinced me that this was going to get me there. What I really noticed about Gurdev is his down to earth approach, he made me feel very comfortable and it was easy to talk to him. I felt that I could completely trust him which for me is very important for anyone I chose to work with. He is also explained the steps I need to take to achieve my positive thinking objective and how hypnosis will increase the success rate because it taps into the full power of the mind. The actual experience of hypnosis was fantastic. It was easy, very relaxing and in many ways so different to what I thought it was going to be (not like what they show you on TV at all). I would describe it as very natural and when I was in trance I felt so in touch with my own thoughts in a way that I’ve never experienced before. I found that I was in myself and I was able to tell myself things that I needed to hear and that I often struggle to tell myself in a way that they actually stick. It really was a powerful change experience. The result was astounding. After just the first session I felt completely different and saw a difference in my thinking towards things that did not serve me and I was calmer. I recommend that you take some time to speak with Gurdev and explore his hypnotherapy service because if you’re looking to achieve positive change in your life then he is the person that can help get you there.
Bourne End
I provide 1:1 Coaching, Hypnotherapy and EMDR. I support women with a range of issues to go from stuck to striving, to release negative thought patterns and behaviours so that they can live their life to the fullest. Treatment areas: Anxiety - Stress - Self-Worth / Self Esteem - PTSD - Business Performance - Panic Attacks - IBS - Sleep Problems - Sports Performance - Confidence
Hayley McCardle
Ruth is fab! Professional, friendly and highly skilled in her work. I have seen her for 5 sessions and after just one session I saw a remarkable improvement in myself/symptoms that I was seeking her help with. She helped me address some minor issues that I wasn’t hugely aware were holding me back but they certainly were and my mind and body feel refreshed, reprogrammed and energised after my sessions. I would highly recommend Ruth.
Bourne End
I help anxious & stressed people feel more calm, in control and have more hope. Also specialise in IBS. I'm a psychologist and certified in Solution Focused Brief Therapy and Clinical Hypnosis. Contact me for a chat/book. Lena x
Bourne End
My name is Debra Aspinall. I am a qualified hypnotherapist and psychotherapist, but perhaps more importantly, if you are looking for someone to help you overcome a problem, I am an empathetic, caring and world-experienced mum. I can help you overcome whatever is holding you back in life. My training, which included Neuro Linguistic Programming (NLP), Cognitive Behaviour Therapy and stress management, means I can adapt your sessions to provide one, or a combination of therapies depending on what works best for YOU.
