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One to one and group football coaching specialist. Ex young professional footballer for Tottenham Hotspur and over 10 years coaching experience.
Hertfordshire
Hi readers, My name is Amy, I am the head coach at SHAW FIT Complete Coaching. I am currently offering 1-1 & 2-1 personal training services within Harpenden and online services to those who live further away. You would be provided with training plans (home and gym plan), added into a Facebook group strictly for online clients and you'd have access to SHAW FIT coaching staff 24/7 if you have any questions or are lacking in motivation.
Exercise should be fun! I have reshaped my clients’ bodies, nourished their minds and work with each of my clients to help them gain a better understanding of the four pillars of health. My method gives clients three training programmes and nutritional advice that works with their lifestyle and truly gets the results they are after. My beliefs are all about bringing the best you forward;
