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New Milton
Why seek counselling or therapy ? You might be going through changes in your home life, work life, relationships or health. You might be living with uncomfortable feelings like stress, low self-esteem, anxiety, depression, anger, or loneliness. Or I struggling with processing trauma or abuse (which includes gaslighting) and feel unable to talk about this in every day life. Talking to a trained therapist at times like this can help put your life back on track.
Sandi
I have never had therapy before. I was unsure how it could help me but, following a period of upheaval and significant changes in my personal life that left me feeling out of control, I decided to seek help. I had developed overwhelming thoughts of anxiety and I didn’t know how to move forward. I contacted Chris on recommendation. She immediately put me at ease with her calm and empathetic approach. Chris helped me process what had happened and develop ways to move forward. I enjoyed learning the psychotherapy behind how I was feeling and how to change my behaviour into a more positive mindset. I have far more confidence and belief in myself now and would highly recommend Chris to others. She has been a Godsend.
New Milton
After spending nearly 30 years of my adult life working in the personal development field I realized that it could be very limiting. My passion is to help people understand what the truth is... That we are all magnificence energy beings with enormous raw potential whether we know it or not. My role is to guide you to know who you truly are. I have a no nonsense approach and will help you strip back the ego so it will be in service to your authentic self and soul.
based on 43 reviews
The average rating for Bark Depression Counsellors in New Milton is 5.00, based on 43 reviews.