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Rottingdean
Hi I'm Nina your psychotherapist and I've had three years of therapy experience with people of various backgrounds including addiction, anxiety, depression and relationship counselling. You may book your appointments through my website here: https://ninapsychotherapy.co.uk/ Alternatively please book your sessions on WhatsApp and I will respond to you within 24 hours.
Rottingdean
I am based in Brighton and Hove (working online and in person) and I charge £150 for a 90 minute session (however due to current circumstances I am currently offering half price sessions so the cost is just £75) I use various techniques such as muscle testing (kinesiology) to find out what's really going on for you (we often don't fully know the answers consciously) and then energy psychology and energy medicine techniques to release negative thought forms, limiting beliefs and emotions at their root.
Austin Mowat
I first met Liz when she was running a weekend stress management course, having suffered with stress related depression earlier in my life I was interested to hear what she had to say and teach.
The first thing that strikes you with Liz is her confidence and knowledge of the issues she is discussing, this puts your mind at rest very early on.
Her stress management course was a revelation and I could honestly say that if I had known what Liz taught me that weekend, when I was younger, I have no doubt that I would have had the tools to cope with the stress much better and not end up with depression.
I would go as far to say that everybody would benefit from what she talks about in this current stress heavy world.
When she first contacted me about her hypnotherapy sessions I was at first quite sceptical, I didn’t really believe in it and thought it would be embarrassing if I sat there and I was unable to be hypnotised as a “non believer”.
From the start of the session it was immediately apparent that she had the same confidence with her new skill as in the earlier stress management course.
Liz had phoned me a few days before the session to discuss things in my life that may benefit from hypnotherapy and she prepared a script based on this conversation.
The environment and atmosphere was calming and Liz explained clearly everything that was going to happen. It wasn’t long before I was “under” but I was still aware of what was going on and never felt out of control.
When the session was finished I felt incredibly relaxed and chilled out and Liz explained that she would make some recordings of the session for me to listen back to.
There is no doubt that the hypnotherapy has had an impact on the things that Liz and I discussed and over time and listening to her recordings things have improved on a daily basis.
Liz keeps in touch and is always available for a chat which makes a big difference.
I couldn’t recommend Liz highly enough because she has made such a difference to the way I view and manage different aspects of my life in particular stress and related conditions.
Austin
Rottingdean
My aim is to give you the time and space to talk these issues through. I focus on the person and what they want to achieve through therapy rather than look for a diagnosis. I can help you to explore your emotions, create new insights, facilitate change in your life, and break troubling thought or behaviour patterns. In a nutshell, my personal therapeutic approach is pragmatic, compassionate, and individually-tailored.
Rottingdean
As a registered Psychotherapeutic Counsellor, I work with adults on a short, medium, and long-term basis. Whether you are struggling with a specific issue from your past or present, or the build-up of everyday life, I provide a safe therapeutic space where we can work together to explore your thoughts, feelings, and behaviours to uncover in-depth understanding and achieve permanent positive change for you.
Rottingdean
I'm Sherry, a qualified and experienced counsellor based in Brighton and Hove. I offer short and long-term counselling to young people and adults looking for psychological and emotional help in support of good mental health by video or face to face. If you've arrived here, you are already thinking about counselling. You might be feeling depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life.
