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Christchurch
Why seek counselling or therapy ? You might be going through changes in your home life, work life, relationships or health. You might be living with uncomfortable feelings like stress, low self-esteem, anxiety, depression, anger, or loneliness. Or struggling with processing trauma or abuse (which includes gaslighting) and unable to talk about this in every day life. Talking to a trained therapist at times like this can help put your life back on track.
Sandi
I have never had therapy before. I was unsure how it could help me but, following a period of upheaval and significant changes in my personal life that left me feeling out of control, I decided to seek help. I had developed overwhelming thoughts of anxiety and I didn’t know how to move forward. I contacted Chris on recommendation. She immediately put me at ease with her calm and empathetic approach. Chris helped me process what had happened and develop ways to move forward. I enjoyed learning the psychotherapy behind how I was feeling and how to change my behaviour into a more positive mindset. I have far more confidence and belief in myself now and would highly recommend Chris to others. She has been a Godsend.
Christchurch
* SPECIALITIES: Personality dysfunction and related problems, relationship problems, stress, anxiety and related disorders, religious confusion and related problems. * CREDENTIALS: A - Hons Degree focused on Human Behavior, Personality, Crooscultural interaction, and Integrative Counseling (Gloucestershire University) with placement in Germany - working with refugees. B -Waverley Integrative Counseling.
Christchurch
It has been a dream of mine to become a psychotherapist, I have worked very hard to get to where I am, I also have varied unique life experiences that enables me to help people more than the average therapist. I work from home and juggle things around my children so I am available at unusual times as well as normal times.
Christchurch
Tara counselling offers short term and long term, one to one talking therapy in the Bournemouth area in dealing with stress, depression, anxiety, relationships, trauma and low self-esteem. Telephone, and online counselling is also available. I offer a free 30 minute face to face or telephone initial consultation .
Christchurch
I am a integrative humanistic counselling Psychotherapist - I work in a mainly person centred way but also employ other forms of therapy like CBT. I am led by what you bring to the session and through your own reflections support you to gain greater inside into what is happening or not working for you in your life.
