Find a Depression Counsellor in Cardiff

Fresh Air Fridays provide well-being programmes. We work with groups of up to 12 people at a time either on one of our 12-week programmes or on our monthly community programmes. Here we provide the space support and skills for you to develop the strategies you need to stay mentally and emotionally well. The programmes particularly help people suffering from stress, depression and anxiety, allowing them to work out what they want from their life, choose helpful habits and create a life they really love.

I offer a free 30 minute consultation call - please contact directly for offer or contact via email - arron @free-your-mind.co.uk to request the call or any information. I offer 1 to 1 person centred counselling and I work independently meeting your individual needs Having had 12+years in mental health, working for the NHS and MIND. My background is mental health and i cover many different pathways such as depression, anxiety, low self esteem and plenty more.

A qualified and experienced BACP registered counsellor offering a warm, friendly and discreet service in comfortable surroundings. I regard you the client as the authority on yourself and will work with you to explore how you really feel about the difficulties in your life, help you access your emotions where you may have cut off, be with you through your raw times and offer you alternative perspectives while giving you choice and control as you embark on your journey of healing from hurts.

As a qualified therapist, I hold a Bsc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales) I am currently counselling for a mental health charity based in Bridgend as well as this I am offering private online and telephone sessions. I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies.

For us at Cymoedd we view F.E.A.R. differently from the 'normal' definition……sometimes it can be - Face Everything & Recover! We aim to provide a safe space for you to share what’s going on in your life. Cymoedd aim to offer a confidential, non-judgemental environment for when life becomes difficult and consequently produces feelings of stress or anxiety. Contact us for a free, no obligation discussion with one of our trained counsellors to see if Cymoedd match your needs.

I provide counselling to individuals, couples, children and adolescents. I am experienced in working with a diverse range of issues including anxiety, depression, stress, trauma, bereavement, relationship problems, divorce, life events and life challenges. I work collaboratively with clients in understanding their past, present and future issues and help them identify their therapeutic goals.

My approach to counselling There are many different types of therapies out there and it can be very difficult to know which one to choose. I prefer an investigative approach to counselling, this can help me get to the core of the issue. This then allows me to offer the correct methods and approaches depending on what your needs may be. I’m experienced in a wide range of areas and am always learning and enhancing my practice by attending workshops and training.

Hello there My profile gives year founded as 2012 but this was when I made the decision to see people privately after many years as a therapist working in general practice surgeries in Cardiff as a qualified behavioural therapist, psychotherapist and counsellor. Through this work I gained vast experience working with the following client issues and able to offer the appropriate therapy needed.

I cover a very vide and varied amount of issues such as: Historical Sexual Childhood Abuse, Rape & Trauma Anxiety & Depression Personality Disorders Anger management Relationship difficulties Bereavement Self Harm P.T.S.D Self Loathing Negative Thoughts Affairs & betrayal Low Self Esteem Lack of confidence