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Rustington
Traditional counselling concentrates on the psychological aspect of issues and behaviours, holistic counselling takes into account the physical, emotional and spiritual contexts, as well as the psychological ones. Its aim is to treat all individuals as whole human beings, made of a mind, heart, body and soul, to help them break free from behaviours that limit them at all levels, so that they can find within themselves the strength and resources to make the changes necessary to overcome their difficulties and move their life forward.
Rustington
Endeavour Counselling offers a safe space where individuals can come and work through life issues that may be troubling them. Life can be difficult sometimes for a number of reasons, through work, family and relationships. I have a number of years experience working with a wide range of issues including depression, anxiety, relationship difficulties, bereavement, addiction, mental illness, eating disorders and self-harm amongst others.
Rustington
Thank you for viewing my profile on here. Have you found anyone to help you? (contact me details are below) I work with Children up to adults. My programme specialises in anxiety and that feeling of being stuck and not knowing which way to go next, which can be the cause of many other symptoms. It’s hard to admit sometimes we need some support but knowing that you have can bring the start of that relief you need.
Jennifer Rowley
I did a baby and mums Mindfullness course with Helen which was amazing. Especially during a pandemic I didn’t know how much this time was needed to relax unwind until I was there and be mindful as well as allow me to bond with my baby and other mums and babies.
Helen is so friendly and welcoming and knowledgeable and cares for your individual wellbeing not just the group as a whole. She created a safe space for you to talk and be open.
The combination of relaxation and creative / focused activities involved in the session were perfect and I have gone on to use lots of the techniques and tips I have learnt in everyday life.
I would highly recommend this group / course for anyone feeling overwhelmed by becoming a mum or just wanting some quiet time to reflect on you and your well-being.
based on 29 reviews
The average rating for Bark Counsellors in Rustington is 4.72, based on 29 reviews.