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Milford
Sometimes, we just need someone to talk to. I am a Integrative, Person-Centred Counsellor and Psychotherapist. I can help adults and adolescents who are experiencing clinical depression, low mood, nervousness, sadness and anxiety. A lot of my work is at a deeper psychotherapeutic level within counselling. This can help with specialities and issues ranging from : Progressive Disability
Milford
At Donald Hamilton Hypnotherapy, we use Hypnotherapy and NLP techniques to help our clients overcome mental blocks and enact real and lasting change. We specialise in dealing with anxiety, but also deal with issues, such as self confidence, smoking, weight control, and phobias. We focus on understanding our clients and their issues in depth, before deciding on the appropriate approach to produce lasting change, quickly.
Milford
I am a qualified BACP counsellor offering non-judgemental Person Centred therapy in a safe and confidential space in which to explore your feelings. My aim is to help you to express and understand your feelings and find a way forward that will help you overcome stresses and difficulties in your life. I am passionate about helping people suffering from depression and mental health issues and work together with you to find ways of coping and improving your well-being.
Milford
Hello. I have been a counsellor in many different setting (childhood sexual abuse charity, end of life charity, prison, various mental health settings, university and private practise) working face to face, online and in groups since 1999. I work from a person-centred perspective but have gathered many skills and techniques through a variety of continued professional development which may help you.
Milford
Rachel Fisher
Andrea you have helped me so much. I wasn’t sure what to expect at first as if previously had CBT therapy and I didn’t ‘click’ with it. I was so desperate to get better though I knew I needed to do this and speak to you. Thank you for everything! I’d been on the waiting list for stage 3 CBT therapy for 7 months and I was getting to a desperate stage. I wanted to get better but the doctors weren’t helping. I posted a question about writing a journal on a post natal depression support Facebook group and Andrea commented on it saying she’s a councillor offering help and it all went from there. From the first video call I knew Andrea was a person I could talk to. She has a very friendly approach and you don’t need to say/ do anything that you don’t want to discuss. Over the weeks we developed more of a friendship than a councillor/ patient relationship. I felt completely comfortable speaking about everything and anything with Andrea. She would set me tasks to do for ‘homework’, all achievable but on different levels depending on how much I pushed myself. Writing a journal throughout the process helped massively and Andrea has taught me how to rationalise things. I eventually got a referral through for the CBT therapy and the therapist was impressed at what I’d learnt with Andrea, he told me that the work I’d done on the video calls has made a big impact on my views on everything. A definite plus side to speaking to Andrea was that it was a video call at 8pm after I’d put my daughter to bed. It meant I could fit it around my plans without needing to find a baby sitter. That was one of the biggest struggles I had with the face to face CBT therapy as none of my family knew about this whole situation and I couldn’t take my Daughter with me to sessions. I’d definitely recommend Andrea as a councillor and if I ever needed help again I know I could message her for a chat.
