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Sally Spigner, Talkthinkact Counselling profile image
S

Sally Spigner, Talkthinkact Counselling

Kent

‘20 Certificate of Excellence

Are you feeling overwhelmed with life at the moment? Are you overreacting to day-to-day stresses which should not really upset you so much? Do you need to make changes in your life but are unsure where to start? There is no need to struggle alone. My name is Sally Spigner and I provide professional counselling services from my easily accessible home office in Burnt Ash Lane, Bromley. Here you have a safe place to speak in complete confidentiality about those aspects of your life which you cannot discuss your family or friends. The types of problem I might help with include the following, but this is not an exhaustive list - do give me a call if you are struggling with something else; Low self-worth Ageing and disability Anxiety, phobias or depression Anger management Stress Relationships and sexuality Family and parenting Bereavement, including miscarriage, stillbirth and infant loss, loss of family pets Infertility Domestic violence, self-harming or abuse Redundancy and changing work direction Loss of direction or identity Becoming a carer Divorce and relationship breakdown I have a special interest in helping parents of children with SEN, working with people with disabilities, and also those who may be experiencing difficulty with mixed race relationships. I am an integrative counsellor, drawing on Person Centred techniques, alongside CBT, solution focused work and creative imagery. As an adult who lives with ADHD I will encourage you to consider lot of different angles, and start to view yourself with new perspective.

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Hear from
a professional

What do you love most about your job?

Seeing clients open up about issues which have clearly been causing them pain for a long time. Watching them as they realise that there is strength in allowing themselves to be vulnerable. It is a true privilege to be trusted with clients innermost worries, and I learn as much from my clients as they learn from their time with me.

Being there for the 'Aha' moment!

What inspired you to start your own business?

I have been self-employed for over ten years now in one field or another. It began with realising that I needed more flexibility to care for my son.

Why should our clients choose you?

Only my clients can answer that one I'm afraid!

Counselling is so much about the relationship, particularly Person Centred Counselling, which is my core model. It is vital that my clients feel valued, fully accepted and not judged. I am very open and will be honest and caring in my meetings with them. PCC is about enabling clients to step back and examine their lives, then empowering them to take the correct action. It is not for me to say 'you must do this', but rather to help you to restore balance in your life.

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Reviews

5.00/5.00

based on 30 reviews

The average rating for Bark Counsellors in Beckenham is 5.00, based on 30 reviews.

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