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Frome
Hello and welcome to RenewU. Do you want to change a negative habit, overcome your fears and phobias, sleep well, be more confident, manage stress, anxiety, depression, chronic physical pain, grief and emotional pain (such as bereavement, relationship issues or breakup)? I am qualified in mindfulness-based cognitive behavioural therapy, clinical hypnotherapy, emotional freedom technique (EFT), solution-focused counselling, mindfulness, EMDR and NLP techniques.
Steph Curtis
I was suffering from high anxiety and stress due to a number of factors which have impacted on my life in the last few years.With the techniques Mairi taught me I’m now in control of my anxiety and feel more confident and content.
I would thoroughly recommend Mairi. She is professional and friendly and encouraged me to take control.
Frome
I am a UKCP registered Psychotherapist in training, offering low cost Psychotherapy to adults in Frome. I provide a person centred; integrative approach drawing from different therapeutic approaches to meet your needs. Together we can explore the emotions arising in you, giving you the opportunity to talk, reflect on, and explore your life and the experiences you are going through.
Frome
I am an experienced counsellor who offers counselling to adults, young people and children, working with many different issues. There are many reasons why people seek help. It might be that you need support for a specific reason, at a particularly stressful time in your life or you might be interested in a more on-going commitment to explore a bit deeper. Counselling is formed through a good working relationship, and once trust is gained, it offers a safe, empathetic, non-judgemental environment to allow for a safe and secure space to work through sometimes distressing feelings, in order to work together to find a healthy outcome and facilitate healing.
Frome
I’m a therapist who has been seeing clients for 3 years. I’ve been trained in integrative counselling, which basically means that I pull bits and pieces from different schools of thought, in order to provide you with support that suits you. I’m a firm believer that you are the expert in you. You’ve had a lifetime of getting to know yourself. My role is to help you explore what’s going on.
Frome
I work with clients who are or think they are neurodivergent - autistic, dyslexic, dyspraxic, Tourettes, ADHD and more
Frome
I provide life coaching that will inspire you to take practical action towards your goals. My clients see improvements after several sessions. It would be an honour and a privilege to be your life coach and to support you in making power moves towards your goals. Are you ready?
I am a clinical psychologist specialising in clinically-proven effective and affordable therapy for people who want help to end psychological problems or get more out of life. Creating a warm and accepting space, I provide both face-to-face and/or telephone and Skype counselling. Whether you are depressed, anxious, having trouble with relationships, have experienced trauma or just feel you are not getting the most out of life, I aim to help you get immediate symptom relief from day one . I work collaboratively to help men and women break self-defeating patterns and develop renewed self-belief, which they can apply for themselves after therapy finishes. I go out of my way to fully understand how you see yourself and the world and to help you move forward to reach your goals at a pace that suits you.
I feel privileged to share the courage that people of all ages and backgrounds display when they come to therapy. Therapy for me is a very honest space where two people dare to work out what it is to be human. That is a rich and humbling experience. We can touch painful depths at times, but when therapy goes well, I get a real sense of satisfaction in having the chance to acknowledge another person in all their wounding and their strength. It is deeply satisfying to see someone I have supported in re-finding him/herself go forward into life with renewed hope and confidence.
After working in the NHS for almost 20 years, I was ready for a new challenge. The NHS is a magnificent institution but pressure on services mean clinicians have to compromise on how they provide care. There are long waits and time to help people is strictly limited. I wanted the chance to practice in a way that ensures I am providing exactly what the client needs for as long as s/he needs it. I also wanted the chance to help a wider group of people and share my long experience of working with clients. Private practice also gives me a better work-life balance, which is essential for my well-being.
As a clinical psychologist I have a longer and more thorough training than those trained as counsellors or most other therapists. I am knowledgeable in a wide range of approaches from CBT and Mindfulness to trauma and solution-focused therapy. Because of this wide range of skills I can tailor the work so that it is most effective for the problem you bring. I have worked with everyone from young people to older adults over many years so have a depth of experience that is invaluable to help people in distress. I have also been in the client's chair myself so know the value of a therapist being fully accepting of all anyone brings. I will welcome you for who you are, work hard to understand how you experience the world and, from there, we will work together to find a way forward.
