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Barnet
Inside-out-Therapies Provides a safe place for those seeking Therapy, Counselling, Hypnotherapy and Life Coaching skills. As an integrative psychotherapeutic counsellor, I work with each client as a unique individal seeing the person as a whole taking every aspect of their physical, emotional and mental health into account. Joining the client on their journey to reaching their chosen goal.
Mr R and Mrs J
My wife and I worked with Maxine over a period of several weeks. Maxine was very professional and kind. She treated each person as an individual and with respect. Maxine was able to quickly address the root cause of the problem and ask questions that addressed the underlining problems and the reasons for this. The caused us to reflect on our behaviours and challenge the reasons for our behaviours. Maxine was a breath of fresh air in this regard and provided a second (impartial) voice that allowed us to get past our issue and move forwards positively together :)
Barnet
Mind Body Mastery Coaching with Creative Therapy for Adults and Young People 11+ Relieve Stress, Anxiety, Trauma, Fears, and Phobias gently, discreetly, and safely to create a life you choose. Our minds are extremely powerful we can actually teach them to re-wire themselves in real-time to create positive outcomes and habits that give us a sense of calm, focus, and clarity. I provide a safe space to explore your experiences, thoughts, and feelings without the worry of how others may feel or react in whatever way feels right for you.
Barnet
If you have worries about your relationship with your husband, wife, your children or any other people in your life, the years are going by, and you feel it is now time to take positive steps to improve your relationship, I will discreetly help. During the Corona Virus Emergency, instead of meeting face to face, I will be helping you online (through Zoom...all I need is your email address to send you a link to join me), on the phone and on WhatsApp.
Barnet
I am a qualified counsellor/psychotherapist and work with people in need of support with a diverse range of difficulties, including anxiety, depression, addiction, domestic abuse, relationship issues and bereavement. My website is at www.rebeccaturnercounselling.com My sessions face to face are £50 and online are £45 for 50 minutes. I offer a complimentary initial session on Zoom.
Barnet
Born in Congo-Kinshasa, Joseph Hezekiah founder of Making Brethren’s Grow, came to the UK aged 5 years old. With an absent father and a lack of positive male role model, growing up in-between deprived parts of Tottenham to Edmonton, North London and Poplar, East London, had many challenges. Joseph quickly grew a love for playing football which allowed him to focus his attention away from his personal circumstances.
Barnet
We can work together face to face, online, or over the telephone. Book your first session directly into my diary using the 'Book a session' page on therapyandme.com. Asking for help can be incredibly difficult. Sometimes we ask directly, other times our actions speak on our behalf. Often, clients can turn up to a session and feel at a loss for what to say, or where to start. Whatever you're struggling with, we hold a confidential space for you to talk about it, in your own words, in your own way and within your own time.
Barnet
Talya Ressel is a psychotherapist who has worked in both South Africa and England for the past 15 years. Above all, she is a curious and real person, trying to navigate this messy life. Talya works with individuals, couples, and families, with a special focus on dealing with anxiety and high sensitivity. It was her own experiences, as a child and now as an adult and mother that led her to those two areas of interest.
Barnet
Hi, I'm Digna. People reach out to me when they are tired of not feeling good enough. They’ve had enough with the non-stop self-doubt, indecision and the intense emotions that come with it. You might be tired of saying “yes” when what you really want to say is “no”. Comparing yourself to others whilst scrolling through social media or people you know leaves you feeling unhappy and less than.
Barnet
As a life coach, I am here mostly to learn about what my client needs, by deep listening, supporting and mentoring to find solutions together. To build a roadmap to a goal which is important to my clients and step by step change a situation which is making my client unhappy. Life is challenging depending on what we are going through and there always solutions and ways forward. I am here to do just that.
Barnet
Having run a college for 14 years one of the things that I missed most when I left was the pastoral side of things. I decided to go back to college myself to formally qualify in the area of work that I had been involved with for 30+ years. In 2023 I qualified with a Level 4 Diploma in Advanced Counselling whilst simultaneously studying towards an MSc in psychology and mental health.
Thanks for visiting Focus & Function. Nichole Strachan is a Health and Care Professions Council Accredited Specialist Mental Health Occupational Therapist with over 17 years of experience working within the NHS offering talking therapy and emotional support within Psychological and Mental Health Services. My work has ranged from supporting young adults to transition to and manage the responsibilities of adulthood to thinking about roles and relationships across the life span with older adults. Examples of conditions I have treated range from Anxiety and Depression which impact on motivation, confidence, self-esteem and assertiveness to complex emotional needs such as emotional dysregulation, intense anger, impulsivity, self-harm and suicidal behaviour. With my dual training in Psychological approaches and Occupational Therapy, I am able to use our therapeutic relationship to support focus, introspection and identification of beliefs, thoughts and behaviours which may impact on your day to day life. Together we can identify skills that you may find helpful to use across different contexts to improve your functioning and quality of life. My integrative approach is supported by my experience in using Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Mentalisation Based Treatment therapeutic approaches. My credentials: BSc Psychology with Criminology PG Dip Mental Health Practice (including CBT module) PG Dip Occupational Therapy, (HCPC) Registered Occupational Therapist Certificate in Mentalisation Based Treatment PG Dip in Dialectical Behaviour Therapy (awaiting final results) Also brief training of Acceptance and Commitment Therapy, Solution Focused Therapy, Narrative Exposure Therapy and Motivational Interviewing. Please do contact me to ask any further questions. I look forward to working with you to support an improvement of your quality of life, led by you. About Focus & Function Nichole Strachan is a Health and Care Professions Council Accredited Specialist Mental Health Occupational Therapist with over 17 years of experience working within the NHS offering talking therapy and emotional support within Psychological and Mental Health Services. My work has ranged from supporting young adults to transition to and manage the responsibilities of adulthood to thinking about roles and relationships across the life span with older adults. Examples of conditions I have treated range from Anxiety and Depression which impact on motivation, confidence, self-esteem and assertiveness to complex emotional needs such as emotional dysregulation, intense anger, impulsivity, self-harm and suicidal behaviour. With my dual training in Psychological approaches and Occupational Therapy, I am able to use our therapeutic relationship to support focus, introspection and identification of beliefs, thoughts and behaviours which may impact on your day to day life. Together we can identify skills that you may find helpful to use across different contexts to improve your functioning and quality of life. My integrative approach is supported by my experience in using Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Mentalisation Based Treatment therapeutic approaches. My credentials: BSc Psychology with Criminology PG Dip Mental Health Practice (including CBT module) PG Dip Occupational Therapy, (HCPC) Registered Occupational Therapist Certificate in Mentalisation Based Treatment PG Dip in Dialectical Behaviour Therapy (awaiting final results) Also brief training of Acceptance and Commitment Therapy, Solution Focused Therapy, Narrative Exposure Therapy and Motivational Interviewing. Please do contact me to ask any further questions. I look forward to working with you to support an improvement in your quality of life. I primarily offer video or telephone appointments to improve accessibility.
I really enjoy connecting with others and understanding an individuals life journey which often demonstrates a significant amount of resilience.
As a Specialist Mental Health Occupational Therapist,
I sought opportunity to further offer skills and approaches that I am passionate about.
As a mother it's also important for me have more autonomy with my time to encourage a healthy work/life balance.
Having worked within mental health services in the NHS for over 17 years, and within the diverse city of London, I have encountered individuals from many different cultures and can empathise and respect an individuals journey.
Working accross different specialities including Mental Health Crisis Care, Mental Health Enablement, Learning Disabilities and Psychological Therapies, I have experience in treating a wide range of mental health difficulties and challenges.
With my experience I offer an individualised, holistic approach to understanding difficulties, holding in mind values and beliefs which may perpetuate patterns that lead to a loss in quality of life.
My aim: collaborating with you to focus on understanding your emotional experience now, enabling you to function and have a quality of life in the longer term.
My credentials:
BSc Psychology with Criminology
PG Dip Mental Health Practice (including CBT)
PG Dip Occupational Therapy, (HCPC)Registered Occupational Therapist)
Certificate in Mentalisation Based Treatment
Certificate in Dialectical Behaviour Therapy (currently completing full training)
Also brief training of Acceptance and Commitment Therapy, Solution Focused Therapy and Motivational Interviewing.
Please do contact me to ask any further questions...
I look forward to working with you.
I currently offer sessions via telephone or video link primarily.
I currently offer remote sessions via telephone or online platform.
based on 62 reviews
The average rating for Bark Counsellors in Barnet is 5.00, based on 62 reviews.