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Leicester
Wellbeing is a combination of both physical and mental health, I therefore offer personal training and psychological coaching. The using these interventions simultaneously works well for health behaviour change, weight loss and exercise adherence. Although Personal training and exercise prescription requires a scientific approach, thoroughly understanding client needs, goals and expectations is psychological.
Helen McDermott
Brilliant gym and trainer! Have been going to Di for personal training since May 17, have now taken up a 12 months fit friends contract. Loving the training, the flexibility and results I am seeing. I feel I am pushed to do the best I can and beyond! Love the advantage of a personal trainer with maximum of 4 people in any one session. Great idea Di!
Leicester
I've worked with CEOs suffering from stress and addiction, artists, writers and musicians with creative blocks, young men with low self confidence, single parents struggling with lethargy and depression, men and women working to save their marriages, and parents who are rebuilding their lives after seeing their relationship with their children damaged by custody battles in family court.
Jacob
Working with Zac has been great ! His ability to create a safe and open space for me to share made me feel at ease throughout our time together. Zacs approach to working through some of the problems I was facing felt practical and holistic making me feel lighter at the end of our sessions. Verbalising and discussing my thought processes has enabled me to gain more scope and a deeper appreciation of who I am and where I’m going in life. I deeply appreciate Zacs mentorship on this journey !
Thank you Zac !
Leicester
Gestalt therapy offers scope for creative expression work, particularly where words feel not enough, or indeed, too much. My approach recognises each person brings their own unique and individual experiences to therapy. I work with a very wide range of issues such as depression, anxiety, anger, bereavement. I work with self esteem issues that are often brought about through bullying, undue parental criticism, and other adverse childhood experiences.
Joe E
I've been working with Anna for over a year now both in person and remotely and it has exceeded my expectations greatly. A thoughtful, considered and knowlegable counsellor that has empowered me to make meaningful positive changes to my life and mental health during a particularly challenging time. I couldn't reccomend more highly.
Leicester
Talking therapy/Counselling and life coaching for depression, anxiety, stress, lack of confidence, assertiveness and general life problems. Help with motivation, weight loss, accountability and self-improvement. I offer a safe quiet envIronment for you to feel confortable to talk. I work from home so I can keep my fees low to enable me to help more people. I offer the first session for free.
Leicester
Are you having problems with anxiety, stress or depression? I will listen in a calm and non-judgemental manner to your issues. Together we can work on inner conflict and communication issues so that you can have a much happier future. Take the first step and book a free 20 min assessment session online at my website. www.karenkhancbt.com
Leicester
There are times in our lives when most of us feel lost, anxious, and uncertain because of changes we have no control over. Consequently, it can impact our relationships, causing sleepless nights and ill-health. Such as depression, anxiety, or generally unwell, causing loneliness where we feel no one understands us or the challenges we face. Counselling is an opportunity to talk to someone independent who is non-judgmental and totally outside of your typical day to day life.
Natalie
I felt I was at my lowest point when I came to see Glyn. He helped me realise how other factors in my life both past and present make me deal with things the way I do. He taught me self compassion, how it’s ok not to be ok. How to work through my grief and that its ok to grieve, that its a personal things and everyone is different.
Glyn is a caring man , he helps you think through things and unpick what’s causing you the anxiety or sorrow or depression.
Would like to say a big thank you, you’ve helped me so much.
Thank you again Natalie
Leicester
I have been counselling for over 14 years. I started work with Cruse a national bereavement charity, who I still continue to work for. When I became fully qualified I started my own practise, I have worked for The Ambulance Service Charity. I have worked with clients who have PTSD. (Post traumatic stress syndrome) Counselling is... .The main aim of counselling is to create an emotionally safe space and an accepting, caring relationship in which the client can explore, discover and clarify ways of living more satisfyingly and resourcefully.
KJ
I would highly recommend Niles as a counsellor He is helping me through a difficult time in my life I hit a crisis lost all hope So it became a huge relief to let my guard down His ability to understand my situation provides logic behind my thoughts through many tears iam able to openly explore my feelings however emotional or painful and be totally honest Niles patience and understanding help me to find solutions to various problems without feeling embarrassed or scared He has a direct non judgemental manner which makes you feel totally at ease I have been diagnosed with PTSD after the traumatic loss of my husband to help with my recovery we do the Rewind Technique Talk Therapy and coping skills Counselling is helping me to find courage to believe in myself to make positive changes in my life and hopefully it will help you in yours
Leicester
The premise of this coaching system is that "You are Not Broken" To do this we take you through a 5 step process : - 1: Set TRUE Goals. 2: Identify Your Creative Tension Seeking Structure 3: Step Into The End Result (your desired result) 4: Recode a “New Unconscious Identity" - Using the new innovative Super Conscious Recode Process 5:Take “Aligned Action”. This coaching modality of Magnetic Mind certified by Chris Duncan author and trainer is on the basis that anyone can create a life they love by transforming the structure that's holding them back from achieving this.
Amar
Ajay has an exceptional ability to provide an out of the box perspective that I have always found enlightening. By going through the process of structuring abstract ideas to enable future planning, we have been able to design a path towards various goals that has been extremely educational and helpful.
Leicester
Hi I’m Adam. I have over 20 years experience in transformational life coaching and health and wellness mentoring. I am also in my final months of training to become a fully qualified counsellor.I specialise in working with individuals who need help and support with all aspects of personal development, career difficulties, relationships, depression and anxiety, low self esteem and confidence as well as people struggling with addictions.
Mayra
When i started working with Adam I was depressed and anxious and at a complete crossroads in my life. Working with Adam was the turning point for me. Im no longer low and anxious, have much more self confidence and have started studying with the Open University. Adam has helped me to help myself and i feel like i have my life back. He was not only professional and experienced, but patient, understanding and caring and gave me support, encouragement and self belief. Thanks so much Adam.
Leicester
Contact me if you are struggling with any issue relating to your mental or emotional wellbeing. You're not alone if you're feeling anxious, overwhelmed or depressed.
Leicester
Choosing the right person to talk to and taking the first step can be hard - you'll find that I offer a welcoming, safe and non-judgmental space to explore, understand and grow at your own pace. I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognizing that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts!
Leicester
My wife, Cathy and I offer counselling in Leicestershire and parts of Warwickshire and we are both qualified counsellors and registered members of BACP. We can be contacted on our mobile phones and appointments can be made as flexible as possible to meet your requirements. After 6 years of training we both passed our Higher Education Diploma in Contemporary Psychodynamic Counselling from Leicester Vaughan College.
Leicestershire
COUNSELLING & PSYCHOTHERAPY I will work with you to explore your feelings and how your experiences shape your thoughts and actions. I hope you will gain a better understanding of what makes you, you. I will help you to find ways to reach your own solutions and relief from your distress and emotional discomfort. There may also be times when I could simply be that listening, non judgemental, confidential ear that you just don't have elsewhere. I have 15 years’ experience in counselling and have helped and supported many people over the years with various difficulties such as: Addictions – drugs, alcohol, gambling, etc Abuse - sexual, physical and emotional Relationship issues - break-downs, betrayals, affairs, separation and divorce Depression, anxiety, self-harm and suicidal thoughts Low self-esteem and low self-confidence Family issues Sexual identity Crisis management – for those times when you feel everything is crashing down on you I offer a no charge 30 minute face to face consultation, during which time we will discuss your needs and decide if we think we can work together - if I am unable to help, I will point you in the right direction. I understand it is often difficult to make that first step and if you are unsure whether you want or need counselling please contact me for a no obligation discussion. Please leave details if the phone is on answer phone. I aim to make things as easy and as relaxed as possible, and thankfully my clients say I do and hopefully you will too.
I love working with people and feel privileged to be part of a person's journey.
I understand how difficult life, relationships, decisions, feelings and experiences can be.
My mission is to guide you to find your own solutions to your difficulties and empower YOU to find relief from your emotional discomfort, pain and distress.
We will work together to achieve this by exploring your feelings and how your experiences shape your thoughts and actions, which will then enable you to recognise old patterns and start to change those that are no longer helpful to you.
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."
- Socrates
I had an unwavering desire and drive to help people find their own solutions to their difficulties.....
WHAT IS COUNSELLING & PSYCHOTHERAPY?
Counselling and psychotherapy are basically the same - treatment and support for people who are experiencing emotional and/or mental health problems.
Often called "talking therapies" as they rely on treatment through psychological means and not by medical interventions. Therapy enables people to process feelings and look at them from different perspectives.
During your counselling sessions, you’ll be encouraged to express your feelings and emotions. By discussing your concerns with you, I can help you gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems.
You are probably reading this because you are looking for help. I want you to know that counselling can be a powerful support for the changes you want to make in your life.
Even though you may have lived with these challenges up until now, or painful things may have happened in your life, you do not have to continue down the same difficult path.
It can be very empowering to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution. I look forward to listening.
"People start to heal the moment they feel heard."
- Cheryl Richardson
"Your present circumstances don't determine where you can go, they merely determine where you start."
- Nido Qubein
QUALIFICATIONS AND TRAINING
BA (Hons) Counselling
HE Diploma in Contemporary
Psychodynamic Counselling
HE Certificate in Counselling Studies
Trained Couples Counsellor
Trained Substance Misuse Counsellor
15 years’ experience working within the
Counselling field
Member organisations
BACP – registered member
4.86/5.00
based on 313 reviews
The average rating for Bark Counsellors in Leicester is 4.86, based on 313 reviews.
