Find a Counsellor in Blackburn

I'm Cath and I am an Integrative Therapist. I am dedicated to providing exceptional care and devising creative treatment plans for children, young people, and adults dealing with mental health issues. I have extensive experience in CBT and I am committed to providing compassionate, results-orientated and solution-focused care, challenging you to work towards healing and self-sufficiency while emphasising your own personal strengths and milestones.

Hello there! Are you seeking a positive change in your life, looking for guidance, or simply wanting to improve your mental well-being? Look no further! My counselling services are tailored to meet your unique needs and empower you to overcome life's challenges. My Services: INDIVIDUAL COUNSELLING: Experience one-on-one sessions designed to address personal concerns and facilitate personal growth.

Welcome to my page, I am an integrative therapist with over 20 years of experience of helping individuals deal with life events and cope with complex mental health issues such as depression, anxiety, panic attacks, toxic relationship issues, low self-esteem, abortions, miscarriage, menopause, bereavement, social anxiety. Also experience with victims of abuse, self harm and trauma.

Every journey starts with a single step, are you ready to start the journey to a more fulfilled and peaceful life? Accrington Counselling offers you a non-judgemental, confidential, safe space to explore and resolve present and past traumas and challenges, for both individuals or couples. Maybe you feel tired of reliving experiences or challenges from throughout your life? Maybe you would like to end the cycle of unhealthy behaviours and learn to understand there meanings?

Do you feel anxious all the time and find it a struggle to stop your mind from racing. Are you having difficulty getting to sleep, getting irritable during the day. Do you feel a lack of motivation to do things, have you lost enjoyment in life and stopped doing the things you used to love. You may have lost sight of direction in life, find it difficult to focus and concentrate and feel like your failing.

More details about my company can be found on my website (www.conquersress.co.uk). Basically I work with clients mainly suffering from anxiety disorders (including PTSD, panic disorder, social phobia, generalised anxiety, phobias , body dysmorphia and OCD), depression, addictions and issues surrounding confidence and low self esteem. I am a cognitive behavioural therapist accredited by the BABCP and an EMDR Europe Accredited Consultant.