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Aylesham
Life can be turbulent at times and we may feel like we are being thrown off course, when this happens it may be difficult to get back up and find our way. There may be obstacles that stand in our way, some that we haven’t had to navigate before and some that we are unaware of. This can sometimes lead us to finding ways of ‘coping’ with things in a certain (sometimes negative) way, in order to be able to ‘survive’, if these are maladaptive/harmful then they may cause further issues.
Aylesham
Welcome - I am a qualified and registered counsellor and psychotherapist working with adults, longer term and mostly online. There are sessions becoming available from November 2024. Are you feeling stuck, alone and unable to make sense of how you are feeling right now? Counselling is talking about what you are feeling and helping you to make sense of those feelings. Psychotherapy helps you to gain a deeper understanding of why certain thoughts and behaviours may be happening.
SF
Thank you so much Liz for your caring compassionate nature, this coupled with your skills as an mBIT coach is nothing short of a transformational experience. For years I have experienced various methodologies and I can hand on heart say your combined knowledge has made shifts for me, not just those aha moments but the full embodied learning that it takes to make real change stick and be a place of action from.
Aylesham
Village counselling strives to create an authentic space, in which you can be free from judgement, a therapist who is genuinely interest in walking in your shoes with you ans explore your challenges together. At Village counselling I will use a variety of different approaches that will suit the needs of each client seperately. So if your feeling stressed, lonely, disatisfied with life or relationships, anxious then i'm sure I can help you.
Aylesham
Jenny Blain Counselling offers counselling in Canterbury & Barham for a variety of issues such as depression, anxiety, bereavement, illness, suicidal thoughts, self harm, eating disorders, PTSD, panic disorder & relationship issues just to mention a few. Specialisms include young people (11-18), individuals on the the Autistic Spectrum and multicultural and lingual counselling.
