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Bordon
Solutions Counselling offers a comprehensive range of counselling services and is conveniently located for residents of Liphook and Bordon in Hampshire. Are you struggling with unwanted thoughts, feelings and behaviours? Is this affecting your daily life? Did you know that help is at hand? We can help you live your life without these thoughts, feelings or behaviours. Even if all you feel you need is to be able to understand yourself better and need a safe , secure, empathetic environment to discuss issues that may be concerning you, you have come to the right place.
Beryl Aitken
So helpful. My friends and family were great when I first lost my husband but they had moved on while I was still grieving and I felt so alone and confused. I wasn't sure about counselling but my life seemed pointless and I needed to find someone with time to help. Nigel was amazing. He listened patiently and helped me so much. It has made such a difference.
Bordon
Hi I’m Ari (Bsc,Dip. CBH), I provide online therapy for individuals suffering with Chronic Stress and Burn-out from the work place. Sessions are £75 for 90 mins. Symtoms of continuous stress on the body-mind can include feeling drained and depleted of emotional energy, anxiety, agitation and restlessness. Physical symtoms can include headaches, IBS, muscle pain, chronic fatigue and sleep disturbances.
Cath
My sessions with Ari have made an astounding difference to my anxiety and sleep problems. I was somewhat sceptical of CBT and hypnotherapy coming into the sessions, but I felt noticeably calmer immediately after the first session and was able to return to that calm state when I needed to. By learning a few very simple techniques I have been able to slow down the whirlwind of unhelpful thoughts that have distracted and hampered me for as long as I can remember. Ari quickly understood where I was at and what would be useful to me. I'm very grateful to Ari for her expertise and help and would strongly recommend Mind your Health to anyone struggling with difficult thought patterns.
Bordon
Whatever your issues, grief, self-esteem, anxiety, stress, trauma, relationships, grief, loss of confidence, or just the need for an empathetic ear, you have made the first step towards the life you deserve. Your uniqueness is my focus, and the center of your healing process. Whichever therapeutic method is right for you to help you to be the best you can be, grief, self-esteem, loss of confidence, anxiety, stress, trauma, relationship issues or just the need for an empathetic listener- I am here for all of these.
based on 23 reviews
The average rating for Bark Counsellors in Bordon is 4.56, based on 23 reviews.