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Sultana Begum profile image
S

Sultana Begum

I am a registered member of the BACP directory, offering Person-Centred Integrative Counselling to individuals and couples navigating stress, confusion, crises, or unresolved difficulties. Whether you're facing challenges in your relationships, coping with bereavement or loss, or struggling to manage life's demands, therapy provides a safe and confidential space to explore your thoughts and feelings. You might be seeking: Support during a personal or relational crisis. Guidance in addressing ongoing difficulties or life challenges. An opportunity to go deeper in self-development or engage in twice-weekly sessions. Therapy allows you to reflect on your present, understand how past experiences have shaped you, and envision the future you want to create. Areas of Expertise I have experience supporting clients through a wide range of issues, including: Relationship challenges (individuals or couples). Domestic abuse and recovery. Identity crises and self-discovery. Addiction and recovery pathways. Body image concerns and self-esteem. Mental health challenges such as anxiety and depression. Holistic Food and Mind Therapy I also offer a unique Holistic Food and Mind Therapy, which integrates healthy lifestyle practices into therapy. This approach explores the connection between nutrition, well-being, and mental health, helping you adapt to a balanced way of eating and living. Supporting Children For children experiencing anger issues or displaying challenging behaviour, I provide a sensitive and creative approach tailored to their needs. My work with children emphasizes understanding and addressing their emotions in a supportive environment. If you're ready to start your journey or would like to book a consultation, please don’t hesitate to get in touch.

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What do you love most about your job?

I have 17 years of experience working in supporting roles with statutory and voluntary services including domestic violence, marriage counselling, trauma, FGM, and NHS mental health, I am passionate about resolving complex issues weather it’s mental health or family conflict I have a great insight and sense of deep level of empathy I am able to help people look at their issues in perspective and help you gain clarity and peace in mind.
I also have experience working with young children in a creative way to help them open up and build confidence and talk about their emotions and exploring internal feelings and gain insight to the problems they are struggling with.

What inspired you to start your own business?

I have been through difficult times and trauma in life myself having been on a therapeutic journey I have raised above and worked on my self growth and development. I am naturally a very caring intuitive person I believe experience gives people more extensive ability to relate and empathise with others in their different times in life. I have worked as a support worker in psychiatry wards where I have supported people with mental health issues such as anxiety, depression, schizophrenia and panic attacks.

Why should our clients choose you?

I am a very patient, honest, caring and experienced Counsellor my approach is tailored to individuals needs and my aim is to offer high quality affordable, person centred therapy and making people feel content and tranquility in their life.

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Reviews

4.90/5.00

based on 37 reviews

The average rating for Bark Counsellors in Oldham is 4.90, based on 37 reviews.

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