Find a Counsellor in Rayleigh

I hold a BSc (hons) degree from the University of East London in Integrative Counselling which included extensive training in Cognitive Behavioural Therapy, Psychodynamic Therapy, Person-Centred Therapy and Existential Therapy. It is also the only degree which is recognised by the BACP of which I am a member and am working towards full accreditation. I also hold diplomas permitting work with clients who have experienced Domestic Violence, Post-Traumatic Stress Disorder, Anxiety, Inner Child Healing Issues, Depression, Addiction Dependency, Anger Issues or who are Bipolar.

I am an Accredited and Registered Counsellor with over 20 years experience. Sometimes in our life and when we least expect it we feel low and everything is a struggle. We do not realise that this could have been building for a while. We get stuck and everything is an uphill struggle, we do not know what to do and it soon becomes overwhelming. This is when you need someone to talk too, a neutral person that will sit and listen and be non judgemental and empathic.

I offer Counselling & Clinical Supervision sessions face to face in Chelmsford and Southend and via FaceTime, WhatsApp, Skype, Zoom or telephone. Face to Face Counselling - £45 individual, £50 couples, £60 family (3-4) per 50 minute session Online Counselling - £40 individual, £45 couples, £55 family (3-4) per 50 minute session Face to face Clinical Supervision - £45 for 1hr, £60 for 1.

We believe that each of us is unique and with that your counselling experience ought to be unique to you. Here at 4u Therapy we provide counselling to individuals that feel they have come to a point in their life’s journey where closure, exploration or enlightenment is needed to enhance their being and everyday living. Entering a counselling room can be an extremely daunting prospect.

If you are feeling stuck, unmotivated and in need of clarity for areas in your life such as relationships, career or maybe at a personal crossroads, coaching with me can help you get clearer on what you REALLY want - and how to move forward. I'm an intuitive Happiness Life Coach with an holistic approach to aligning the mind, body and soul, as well as your energy, for a happier life and empowering people to be the best they can be - to live fully and to love their life!

I value the influences of the humanistic and person centred approaches, which means that I believe every person has the potential to unlock their own resources and find inner strength and the solutions to their own concerns. We just sometimes need help finding the right key. I may draw on other theories and techniques, as this gives me the freedom and flexibility to work in a way which best suits you as an individual and by working together we can identify and understand possible areas to look at more closely, whether they are present concerns or from the past.

Welcome to Rebecca's Therapies Hello, I'm Rebecca, a dedicated and compassionate counsellor with extensive experience in supporting my clients on their journey to happiness. Whether you are dealing with the complexities of stress, battling anxiety, overcoming trauma or loss, working on building self-confidence, or dealing with the impact of bullying or abuse, I am here to guide you.

As a coach, my aim to to make sure you live the life you want to live. I can help you get out of the 'going with the flow life', and get into a life that you enjoy. If you do a job that you enjoy, then you will never work another day in your life. I specialise in Peak Performance Coaching, and Goal Setting, giving you a springboard to freedom and self confidence. Never have another bad day again (learning to cope with the bad days).

I offer individual, couple and small group counselling. I have worked with clients on many issues. I offer face to face counselling and Skype sessions.

Undertake all counselling, working with individuals and families specialising in families with additional needs. Loss, bereavement, addiction, relationships, neurodiversity, family counselling, divorce, stress, anxiety and processing change. Business coaching and fully qualified family mediator. Relationship coach CBT, transactional analysis and trained with the institute of leadership and management for business coaching.

I am a coach offering a new and fresh approach to overcoming your challenges. I offer a first free session as I am so confident you will find these sessions useful and impactful. Work with me to find lasting change that will greatly enhance your experience of life and help you navigate the ups and downs with more grace and ease. Anxiety and stress. Depression, phobia and all mental health concerns are my area of personal experience.

Hi, I'm Paul and I am a BACP registered Counsellor. As a therapist my outlook is centred on the belief that change is possible, and that you have the ability to create a more fulfilling life for yourself. While the process may require effort and patience, I am committed to supporting and guiding you every step of the way.​ I use a variety of approaches to support my clients, which I am happy to discuss in detail but broadly speaking, I am a person-centred, integrative therapist.