Find a Counsellor in Colchester

EDIT: I am now co-owner @ The Hormone Hub - Focusing on Sex Therapy, Sexual Empowerment for men and women, and running weekly group workshops and specialised 1:1s. Check out our website (I am still working privately as a coach, therapist & hypnotherapist) I use an array of skills and knowledge based on previous experiences to provide coaching services that give you the tools for success.

I offer a safe and confidential environment where you can talk about your concerns and worries, be listened to and most importantly not being judged. I give you the opportunity to explore, understand yourself, your difficulties and work at your path toward your solution. I will support you in building your self-esteem and empowering you to be able to make informed choices and decisions that are right for you as an individual.

I have a vast experience in helping people with their thoughts, feelings and behaviour.

I help people with anxiety based issues such as Phobias, Anxiety, OCD & Panic Attacks. You can see videos & find more info on my website www.colchestertherapist.co.uk One size does not fit all when it comes to therapy, so when you invest your time, money & feelings into therapy, it's my job to make it as useful, painless & productive as possible. It's important that you find the right therapist - regardless of which approach you choose.

Business reviews can be found on Google as well as via the social media platforms. Please contact me directly on www.myrelaxationcoach.co.uk I'm Ro, I am a trained trauma-informed practice professional, coach, and business mentor with over 17 years of experience. I help businesses and Individuals find greater fulfillment in their lives, careers and meaningful relationships.

I offer a one to one counselling service to help with Anxiety, Depression and relationships. Working together we find a way which facilitates change within you to overcome any obstacle in your way. Counselling is about helping you to understand yourself, to provide you with the tools you can use, to develop self-confidence and the strength to go on to be the best version of you, for you.

Finding the space in your busy day to give deep thought to what life choices you want to make and what actions you are going take to move you closer to your goals and desires, takes a lot of Courage, Curiosity and Compassion. Is this what you have? Or are you willing to learn how to do this? If so, well done on taking your first step to achieve that - by being here! The second courageous step is to actually take action in making that call.

Due to the cutrent situation although I am offering online counselling I am very aware of the difference face to face can make . Because I feel it’s important to try and support people this way , I have had made a large see through screen which will allow this but also keep each other safe, with the added safety of hand gel and anti bacteria spray for door handles and chair arms etc and ensuring distance when arriving Hopefully this will allow reassurance and support for those who need it ❤️

I am a highly qualified counselling psychologist with many years of experience offering successful therapies to adults and adolescents. I have practiced within both NHS and private sector settings including the Maudsley and the Priory, and pride myself on being compassionate, grounded and empathic. I am highly creative in my approach, drawing upon proven therapy methods to help you move forward in making positive changes to the way you think, feel and behave.

I understand that sometimes life can be tough, full of problems and issues that you just can’t cope with anymore and turning to family or friends for help just isn’t an option. It can feel a little frightening acknowledging to yourself that you want or need to speak to a counsellor, so taking this first step can be an incredibly hard thing to do and I appreciate the effort it might have taken to get this far.

Confidence, success, physical and mental health coaching! This is success, happiness and health coaching for people who want to become the best version of themselves. Imagine what it will be like to look back on your life having achieved all of your dreams and knowing that you are truly successful. I've worked with people to help transform them from lives full of suicidal depression and relationship problems to waking up every day ready to take everything they can from life.

I create an open, accepting space where you can explore the issues creating conflict for you. That conflict may be within you, or with other people and the world. Where you might be deeply in your issues, there is usually a route you’ve not seen, and together we use those insights to move you into a vision of a clearer future. You may also not have had some life learnings and helping you to embrace useful ones can expand your appreciation of yourself and the world.