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Clacton
I offer NLP (Neuro Linguistic Programming) which can be likened to CBT. NLP is a solution focused therapy which arms you with the resources to be able to tackle your challenges and live brighter and happier futures as a result.
Clacton
Mental Health Peer Support. Therapy of the "Self Help" variety. (You are never under any obligation to talk in depth. You can just enjoy supportive company with people who know what it's like. Of course the opportunity to explore in depth, any issues, is there should you wish.)
