Find a Counsellor in Portslade

I'm newly on socials :) come and show your support to a therapist who has no idea what she's doing: Tiktok @cbt.withjessica IG @cbtwithjessica I am an award winning trauma informed cognitive behavioural specialist. My areas of expertise are low self-esteem, lack of confidence, stress, anxiety, depression, loss of direction, difficulty in communicating, emotional regulation, and overcoming limiting belief systems.

Psychoenergetic Work® is a fusion of Counselling, Coaching and Hypnotherapy. My approach will help you safely explore, understand, and overcome dysfunctional life patterns and relational trauma, release emotional baggage, and promote awareness, expansion, and growth. Our journey together is transformative, powerful, and collaborative. Your input is valued and essential in this journey towards personal growth.

Therapeutic Psychologist using talk therapy, nutritional supplements and EFT(emotional freedom technique) and Matrix Reimprinting to achieve lasting change. Also trained in hypnosis, grief counselling and EMDR. I help people to 'find another way' whether they seek change or have had it thrust upon them. Each client receives a bespoke treatment plan, supplement protocols and a follow up email for further work.

Relationship, Mindset + Confidence Coaching / Counselling Here to help men & women to heal from emotional trauma, banish anxiety, depression & build unshakable confidence to flourish in relationships & life as a whole. My coaching style is holistic & person centered.

Feeling unheard, lost, disconnected, struggling with stress, anxiety, depression, from past trauma? You're not alone! I'm here to provide clarity, direction, and positive support in a safe space for your healing journey. Let go of guilt and shame – trauma is NOT your fault. I'm Dawn, your Trauma Informed Positive Psychology Life Coach, Narcissistic Abuse Specialist, and Addiction Therapist.

I offer counselling and psychotherapy in the Brighton & Hove area. I’m experienced in helping people with depression/anxiety/ attachment difficulties/ sexual & domestic abuse, relationship issues and have an interest in people coping with the symptoms of personality disorder. Please contact me by phone/email and I will respond as soon as I can. Thank you.

My name is Tom Maxwell and I am Body-psychotherapist and massage therapist based in Brighton & Hove. I trained in Body-psychotherapy and Biodynamic massage therapy at the Cambridge Body Psychotherapy Centre. ​Prior to working as a Body-psychotherapist I spent over a decade working for the YMCA as a support worker. It was both a challenging and rewarding role providing a strong foundation for retraining as a psychotherapist.

Are you feeling stuck, unsatisfied or uncertain about life or what is next? Are you struggling with difficult emotions and low motivation? Are trauma's, anxieties and the past holding you back? Together, we can begin to work through these problems. Diving into the unknown parts of our mind and beginning to understand yourself from a different perspective. We can look for new ways to meet with yourself and the world and develop healthy ways to cope with life and all that it may throw you way.

Dylan Burns is an experienced counsellor working in Lewes, Brighton, and online by video*. He is trained in Integrative Transpersonal Counselling (2010-14) and in Somatic Experiencing (2015-18), and Dylan is a Tutor at the Re-Vision Centre in London. Talking therapy supports you to change. This change is seen not just in new insights, but in behaviour: for example, fewer addictions and compulsions, more satisfying relationships, and better self-care.

I believe that the most powerful way to heal is to talk and most importantly to be heard. When this is done without judgement the results are guaranteed. I am a firm believer that a nudge rather than a shove creates the correct shift.A nudge is a small choice and action or language that moves us onto a particular path or direction with far reaching effects. We will explore the why, what, how and when to help us create these changes in direction.

I'm an Integratively trained Therapist/Counsellor. I offer therapy sessions to address a range of psychological issues causing concern and 'stuckness' in peoples lives. I have a lot of experience in the area of addiction offering counselling for gambling issues and substance misuse.

My name is Catherine Topham Sly and I help individuals and couples to improve their relationships with themselves, each other, and other people. Do you want to understand yourself and others, improve communication and have better relationships? I am a qualified and experienced BACP accredited integrative counsellor offering long and short-term counselling to individuals and couples.