Find a Counsellor in Brighton

I am based in Brighton and Hove (working online and in person) and I charge £150 for a 90 minute session (however due to current circumstances I am currently offering half price sessions so the cost is just £75) I use various techniques such as muscle testing (kinesiology) to find out what's really going on for you (we often don't fully know the answers consciously) and then energy psychology and energy medicine techniques to release negative thought forms, limiting beliefs and emotions at their root.

Are you feeling stuck, unsatisfied or uncertain about life or what is next? Are you struggling with difficult emotions and low motivation? Are trauma's, anxieties and the past holding you back? Together, we can begin to work through these problems. Diving into the unknown parts of our mind and beginning to understand yourself from a different perspective. We can look for new ways to meet with yourself and the world and develop healthy ways to cope with life and all that it may throw you way.

Dylan Burns is an experienced counsellor working in Lewes, Brighton, and online by video*. He is trained in Integrative Transpersonal Counselling (2010-14) and in Somatic Experiencing (2015-18), and Dylan is a Tutor at the Re-Vision Centre in London. Talking therapy supports you to change. This change is seen not just in new insights, but in behaviour: for example, fewer addictions and compulsions, more satisfying relationships, and better self-care.

I am a BACP Senior Accredited and Registered counsellor and also a counselling supervisor. I enjoy working creatively to support your therapeutic goals andto support your psychosocial skills and resiliency. I am trained and experienced in a variety of therapeutic models including: solution focused practice, CBT, EMDR, psychodynamic, attachment, narrative, solution focused, systemic theories, sand tray, play therapy, journaling, therapeutic poetry and art work.

Empathetic and sensitive therapy, given by a professional, experienced counsellor. Supportive in life issues that are holding people back. Anxiety, depression, self-esteem, PTSD and many other mental health issues can have a negative impact on several areas of one's life. I hope with my professional help you can move forward and be able to improve your mental well being and gain empowerment in areas that have been holding you back.

My aim is to give you the time and space to talk these issues through. I focus on the person and what they want to achieve through therapy rather than look for a diagnosis. I can help you to explore your emotions, create new insights, facilitate change in your life, and break troubling thought or behaviour patterns. In a nutshell, my personal therapeutic approach is pragmatic, compassionate, and individually-tailored.

I believe that the most powerful way to heal is to talk and most importantly to be heard. When this is done without judgement the results are guaranteed. I am a firm believer that a nudge rather than a shove creates the correct shift.A nudge is a small choice and action or language that moves us onto a particular path or direction with far reaching effects. We will explore the why, what, how and when to help us create these changes in direction.

Online and Telephone Counselling for Adults and Young People. Confidential, Emotional Support for You. Why choose online or telephone counselling now? Online and telephone counselling is convenient, accessible and consistent. It can work around your schedule and continue even if you relocate or can't make a regular appointment each week, so you don't have to start again or miss sessions.

I offer private therapy in a discrete and central location in Brighton. Speaking with me will allow you to find the ‘why’ power behind the changes you’d like to make, to understand your reactions & experience of distress and create a new perception of your Self in the world in order to move on in life. I am a humanistic therapist meaning my specialism is the human experience.

Integral Core Therapy (ICT) offers a unique approach to psychological therapy. It facilitates you to create a new positive outlook to life which can lead to beneficial life changes. It is a response to the needs of the times, aimed at resolving modern life issues and struggles. It works by: • Creating the right conditions for deep self-enquiry and personal healing • Working out ways specifically suited to you to address your predicament

My name is Catherine Topham Sly and I help individuals and couples to improve their relationships with themselves, each other, and other people. Do you want to understand yourself and others, improve communication and have better relationships? I am a qualified and experienced BACP accredited integrative counsellor offering long and short-term counselling to individuals and couples.

I help those exhausted by debilitating anxiety, phobias or a lack of confidence every day to finally experience a life absolutely free of anxiety and full of confidence and self-belief, using simple conversation. Has every therapist told you until now that they can't cure your anxiety or phobia, only help you learn to cope with the symptoms? I don't treat your symptoms, only the cause.