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Thera-Sea profile image
T

Thera-Sea

Cornwall

Hi, my names Katy and I founded Thera-Sea which provides life changing well-being retreats. workshops and 1-2-1 sessions. My therapy sessions break free from outdated preconceptions and enable people to take back control of their lives through a lifestyle approach to health. I help people develop a greater knowledge of the body’s systems and how to utilise coping skills that can transform their lives.

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What do you love most about your job?

I am passionate about giving people the tools they require overcome a wide variety of difficulties such as stress, anxiety, depression, OCD, PTSD, trauma, abuse, relationship difficulties, anger management, phobias and addiction.

What inspired you to start your own business?

Good mental and physical health has become far too confusing and we’re up against lots of contradictory information.


The good news is that there is a proven way to successfully treat mental health. It’s called progressive lifestyle medicine.

Thera-Sea is dedicated to this new and effective way of thinking.

Why should our clients choose you?

I am a specialist mental health nurse with over eleven years experience.
Due to demand on the NHS most people don't get to see a mental health nurse as we are only available to those in crisis. I am passionate about working in prevention of mental health and want to share my knowledge with people to enable them to change their lives.

I have worked with a variety of clients with varying needs. This experience includes working on acute wards to psychiatric intensive care, child and adolescent mental health services, community mental health teams and residential care for young offenders.

I have trained in a variety of therapies including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Cognitive Analytical Therapy and Psychodynamic Psychotherapy. I am also trained in solution-focused brief therapy and progressive lifestyle medicine, which over the years I have seen the best long-term outcomes for patients and this is my preferred approach.

My interest in mental health began during childhood and I have been passionately committed to improving mental health services ever since.

From my professional and personal experience, I believe for many, becoming healthy is getting for too complicated.

Due to my passion for helping people to improve well-being, I now offer private sessions that aim to change outdated preconceptions.

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Reviews

4.96/5.00

based on 204 reviews

The average rating for Bark Counsellors in Newquay is 4.96, based on 204 reviews.

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