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Cardiff
Phill's passion has always been to uncover the reasons that hold people back from being what they dream of being and in helping his clients to put their past, where it belongs, in the past. His compassionate approach is centred around wanting only the best for you.
Hugh Jefferson
Phill has helped me enormously, I have been suffering with very low mood and self esteem and working with Phil has got me back on track in a very short time. I can't believe how good I feel again, I wasn't sure it was possible but Phill just seems to know what to say and ask and then do to make all of the difference. I'm so grateful.
Cardiff
I specialise in treating self-esteem issues, anxiety, phobias, panic attacks, exam nerves, blushing, stress and habits in adults and children. I am also particularly interested in relationship issues and increasing motivation. I combine hypnotherapy with Cognitive Behavioural Therapy (CBT) techniques in order to offer you or your child a thorough and well-rounded approach to therapy.
Jo Xiberras
I would highly recommend Gemma. She has been a great help for my 10 year old son. She has helped my son to understand his feelings / anxiety and has helped him and me as a parent to cope with a variety of situations which we had found challenging to manage. It has been extremely helpful to put a little distance between parent and child in trying to deal with feelings/behaviour. This has alll been achieved in a non judgemental and supportive way,. It has significantly helped my son to feel in control and have the confidence to deal with situations he would have previously found challenging. It has also helped me to understand how I can best support my son.
Cardiff
As an experienced transformational coach with over 15 years of expertise, I employ a diverse range of powerful tools and techniques to empower you to create a significant impact in your life. Drawing upon my extensive training in NLP, mastery of mindset strategies, and proficiency in hypnotherapy, I guide you through the process of defining your goals and crafting a personalized roadmap for your future.
Melanie
Attended as a couple. We felt very comfortable to talk openly about our concerns. Even from the first session, we were given practical techniques that we use and implement straight away. The after session support offered is also a great benefit if there are things you need clarity on or have any questions. We are looking forward to booking our next session as soon as possible!
Cardiff
JazCoach Mental Health Counselling is a compassionate and professional counselling practice led by Jaz Coach, a dedicated mental health counsellor with a passion for helping individuals navigate life's challenges and find inner strength and resilience. With a client-centred approach, Jaz Coach provides a safe and nurturing space for clients to explore their thoughts, emotions, and personal growth.
Cardiff
alittlebitofsass was set up following my own experience with holistic therapy. I had suffered for years with chronic pain, fibromyalgia, depression and anxiety. I want others to feel the emotional release and freedom I have experienced. I want you to be content in yourself, to embrace yourself and have the life you deserve with no limiting beliefs. I have experienced first hand the profound effects of mental health conditions on not only the sufferer but their family too.
Jess
I’d never heard of EFT holistic therapy before, however I’m open-minded to trying new things. I was a little nervous to begin the sessions, but Sara’s kind-hearted and understanding approach put me at ease instantly. She created a safe space, enabling me to relax and feel comfortable when discussing sensitive topics.
Sara helped me work through things I felt I needed to address and became an important part of my support network during that time. I can’t thank her enough for the support she provided me and continues to provide for me, knowing that she’s only a message/phone call away if I feel I need it. Thank you Sara!
Cardiff
I offer a free 30 minute consultation call - please contact directly for offer or contact via email - arron @free-your-mind.co.uk to request the call or any information. I offer 1 to 1 person centred counselling and I work independently meeting your individual needs Having had 12+years in mental health, working for the NHS and MIND. My background is mental health and i cover many different pathways such as depression, anxiety, low self esteem and plenty more.
Jin Boys
In May 2020 I suffered a heart attack. The NHS did a great job in fixing me up but I also suffered anxiety and mental health issues especially with the isolation imposed by lockdown. The waiting list for the NHS was over 18 months so I looked around for help and found Arron. I have had many professionals help me with mental health over the years and I found Arron to be a breath of fresh air. He is a great listener but also stops me in my tracks if I am drifting off facing my issues. I have found his “no nonsense” therapy to be highly effective in all areas of my life and am now feeling very optimistic about my future. I can highly recommend Arron. I plan to continue to have fortnightly sessions with Arron to keep me on track.
Cardiff
I am a fully qualified, insured, accredited psychotherapist. I offer flexibility with my time for sessions and the requirements needed for the session to take place. I have a range of training and expertise and will treat you as the individual that you are. I work in a pluralistic manner, meaning I draw from a number of modalities, like CBT, psychodynamic and person-centered therapy to give you a personalised session.
Cardiff
For the last two decades I've worked on one simple question: "How does change happen?" In 2004, it happened for me, when I recovered from addiction, and in the following decades I trained as a psychotherapist and practiced in both counselling and coaching. In that time, I've seen the miracle of change happen in countless people. In my work with others, I've seen people with crippling addictions literally come back from the edge and become stable, happy and whole again.
Cardiff
As a qualified therapist, I hold a Bsc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales) I am currently counselling for a mental health charity based in Bridgend as well as this I am offering private online and telephone sessions. I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies.
Cardiff
For us at Cymoedd we view F.E.A.R. differently from the 'normal' definition……sometimes it can be - Face Everything & Recover! We aim to provide a safe space for you to share what’s going on in your life. Cymoedd aim to offer a confidential, non-judgemental environment for when life becomes difficult and consequently produces feelings of stress or anxiety. Contact us for a free, no obligation discussion with one of our trained counsellors to see if Cymoedd match your needs.
Cardiff
I am a person centred counsellor. This allows you as the individual to take more of a lead in discussions so that, in the process, you can discover your own solutions. I am a compassionate facilitator, listening without judgement and acknowledging your personal experience, so that you use your own understanding of your experience as a platform for healing. I have just completed a course in Bereavement and loss counselling.
Cardiff
DB Breakthrough NLP is part Rotundus which is a community interest company with a core aim of supporting men and their mental wellbeing. Even though Rotundus has a core goal of supporting men, this does not mean we do not work with women. As CIC we provide variety workshops for companies, schools, community groups and individuals provide simple, powerful and effective strategies and skills to beat anxieties.
Paul Tinworth
I chose to do a Breakthrough with Dave because I was tired of spending so many years constantly at the beck and call of anxiety and depression. I’ve previously spent a lot of hours in different forms of therapy, and I was initially sceptical about only having two days to give me a new outlook on life, but I wanted to take steps to get better.
In short, the first day I spent working with Dave was nothing short of transformative! He helped me challenge long-held beliefs about trusting myself, and to develop a new way to look at life. I left my first session feeling different, with a sense of self-confidence I haven’t felt in many years. The second day was about showing me what is possible for me to achieve in the days, weeks, months, and years ahead. I left my Breakthrough confident that I have the tools to challenge my anxiety and depression in the future, and knowing that Dave will be there to support me in the months to come. I don’t feel like a victim any more.
I would recommend the Breakthrough to anyone who feels like they’re not taking advantage of what life has to offer. The support I received from Dave during and after my Breakthrough was friendly, accessible, and worth every penny. On top of that, his brand of humour, helpfulness, and encouragement is fantastic!
Thank you for everything, Dave!
Cardiff
A qualified and experienced BACP registered counsellor offering a warm, friendly and discreet service in comfortable surroundings. I regard you the client as the authority on yourself and will work with you to explore how you really feel about the difficulties in your life, help you access your emotions where you may have cut off, be with you through your raw times and offer you alternative perspectives while giving you choice and control as you embark on your journey of healing from hurts. I offer Mindfulness, CBT, talking therapy, holistic therapy, relaxation and trauma resolution. Remember, it doesn't matter what lies behind you, it's what lies in front of you that really counts so no matter what you've been through you, no matter what you may or may not have done, I'm here.
1. Seeing my clients genuinely smile or belly laugh for the first time in months or years
2. Seeing genuine results. I use important ways to regularly measure progress and outcomes using Core Outcome Routine Evaluation screening measures and other techniques. Typically, a person measuring 26-30 on the intensity of depression or anxiety symptoms scores 6-8 by the time therapy with me has ended.
Years ago I saw a therapist during a period of great distress. Because I've been there I can spot human suffering very easily, even when its disguised. I see so so many people weighed down and disliking, even hating, life because they lack someone safe and trustworthy to talk to. Being able to help inspired me to train as a therapist. I offer a safe, non-judgmental space to explore your thoughts and emotions, heal from life's hurts and grow from the experience. I've seen how building a relationship with a trusted other can really produce a shift from where you are stuck.
Life is too short to waste. Tell me, what are you going to do to begin to enjoy your one precious life?
I offer a warm and friendly non-judgmental approach which helps us to build a genuine relationship using tools and techniques from a variety of approaches in order to provide a tailored fit for the client. In other words I bend to fit your preferred way of working rather than expect you to contort yourself into my way of working. I also see my clients as doing the best they can as they currently see it, offer positive regard without condition and warmly and respectfully challenge them to find their own answers to their own problems that makes sense to them as the unique individuals they are. I will be alongside them to offer what I notice and help them find new and better perspectives to bring about greater happiness.
I am situated within very easy reach of transport links to buses trains and links to motorway and am only around 10 minutes' walk to the very heart of Cardiff City Centre. There is free parking for my clients outside the building which is situated on a discrete and quiet residential street on the ground floor of in an attractive and comfortable Victorian building.
You will be greeted with warmth and consideration.
4.84/5.00
based on 738 reviews
The average rating for Bark Counsellors in Cardiff is 4.84, based on 738 reviews.
