Find a Counsellor in Histon

Wellness Link coaching is a private practice helping individuals and organisations to install a healthier and productive work and home environment. Wellness Link offers lifestyle coaching services, health and wellbeing coaching, career coaching and mental health counselling. What is unique about Wellness link is the holistic approach we take, understanding that although you may identify a specific challenge, we look at how this is impacting your overall wellbeing.

I offer FaceTime, WhatsApp and Telephone sessions as well as face to face sessions. Counselling is not an easy journey to undertake. Counselling, especially long term therapy, involves revisiting and reliving past mistakes and heartaches. Persistent and continious denial serves only one purpose, to keep us trapped in destructive patterns of behaviours; behaviours that have been handed down from generation to generation.

Founded on the principle that body and mind are one, body psychotherapy is a holistic approach which includes talking therapy whilst paying particular attention to what the body has to say. That's why, in addition to verbal communication, I use non verbal therapeutic techniques to help individuals feeling whole again, aligned with themselves, others and their environment. Indeed, our psychological states, emotions, trauma and stresses are not just experienced by the mind but are also felt and held in the body.

Hello there, I have 30 years experience in helping people feel more freedom and find more peace within themselves. I work in Girton CB3. Easy parking. Easy bus route from Cambridge city (Bus 5 or 6 will bring you yards from me) My area of expertise is in trauma resolution; working in a slow and safe way so that overwhelming material can be safely and gently integrated. I work with the latest developments in the field of neuroscience which includes building self-compassion.

I like to prioritise the relationship that develops within the sessions with clients. It is through the process of building a relationship that personal insight to issues and a deeper engagement with the self can be reached. I strive to provide a warm and empathic space where clients feel they can bring themselves to be heard and understood. My work is informed by many different approaches which enables a more tailored fit for each client.

I have a warm, conversational style of counselling. I will take the time to listen to you properly and allow you to express your thoughts and feelings. I have extra training and experience in working with bereavement, and I am trained in the Rewind technique which is a calm, gentle and effective way to help with trauma and PTSD.