Find a Counsellor in Wokingham

As a therapist my aim is to provide hope in facing distress and to accompany you in your change towards living a more fulfilled life. As a humanistic therapist my main goal of therapy is to see the human before me and help you face the challenges life brings. I look to identify patterns which could be repeating in your life and causing a sense of stuckness. I work with issues such as:

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained integrative therapist, so I am able to offer a range of counselling methods including psychodynamic, CBT, and Humanistic counselling. I am here to be by your side and look out your window and view the world as you see it.

I help busy working mums go from feeling like they're constantly juggling to feeling in control, through a supportive coaching program that prioritises self-care and creates sustainable changes for a happier life. From a place of empathy and compassion, I work with women to achieve: – Greater self-acceptance and self-awareness – Deeper confidence and self-belief – A sense of purpose

I am working remotely with clients during this time, I can provide phone and online video counselling. I work as an integrative therapist, which means I am trained in and incorporate the three main psychotherapy approaches in my practice. These are Psychodynamic, Person Centred and CBT (Cognitive Behavioural Therapy). I am therefore able to adapt the most beneficial aspects of these approaches to tailor my work to the needs of the individual client: after all, everyone is different and unique.

What if you knew that you didn't have to use traditional talking therapies to move on from past experiences, trauma, limiting beliefs, self sabotage. What if you knew that there are many more tools and techniques we can use to help you to release trapped emotions and align your thoughts with the life that you desire? If you have lost your identity or feel like you have never truly known it, if you have fears, limiting beliefs, anxiety or past traumas and you want to find a way to truly heal, grow, change.

Confidential Counselling, Couples Relationship Counselling, Psychotherapy, Trauma Therapy (EMDR) & Coaching from UKCP and BACP Accredited Therapists in Bracknell.

I work with Couples, Families, Adults and Young People with their Relationship and Personal Issues. Our relationships help to shape us and if they are mostly dysfunctional, negative or lacking in some way, we will look elsewhere for relationships that offer what we need. Problems in our relationships will also impact our physical and psychological health and emotional well-being, Hence the development of anxieties, depression, and physical ailments.

Please contact me on 07880-601757 to discuss your needs. My website is https://thamesidetherapy.co.uk. I offer a safe and non-judgmental space for you to unpack and explore your issues. I am experienced at offering Counselling and Psychotherapy for individuals, couples, families and groups. I can work with you on a whole range of issues that are causing you difficulties. I work in the NHS as a Psychotherapist as well as privately.

I am a qualified psychotherapist and Certified Transactional Analyst (CTA-P) , hold UKCP full clinical membership (Humanistic and Integrative Psychotherapy College) and abide to the UKCP Code of Conduct, I am BACP Registered Member (MBACP) and abide to the BACP New Ethical Framework Values, Principles and Moral Qualities. The type of Relational Transactional Analysis and Psychodynamic Counselling and Psychotherapy I practice is Mindfulness and Body-informed.

Darren Carter - Depression, Anxiety and Stress Specialist! We are all born with only the fear of falling. Our fears, anxiety, stress, phobias etc. are all built from adolescence through to adulthood, from the environment we live in, beliefs we have been taught by others and from our own experience. Through hypnosis, we can reconnect with positive experiences when we were confident, open-minded and believed in our abilities to be the best we possibly can be.