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Colnbrook
My Services: I provide life coaching, hypnotherapy and Counseling using NLP techniques to make positive change in your life. I am based in Slough. I am very passionate about helping people to transform, to find direction, perform better, improve mental health and well-being and achieve goals so that they can lead better, more fulfilling and satisfying lives. During the session, whether face to face or online, I create a comfortable and safe space for you.
Colnbrook
We are working as Life coach, counsellor and hypnotherapist. We are passionate to help people understand their potential and alleviate their day to day problems like stress, anxiety, lack of confidence etc. We help our clients to lift their life state and well being by improving their mental and emotional health.
Colnbrook
I am an integrative psychotherapist who works within a humanistic, cognitive behavioral, psychodynamic and psycho-spriritual theoretical framework. This means I can create a bespoke treatment plan for each individual according to their unique personal needs. I provide a safe space with confidentiality where we can explore together what might be troubling you. It could be loss and bereavement, depression, anxiety, identity, self-esteem, relationships, work stress, cultural issues, transitions, or religious/spiritual struggles.
Colnbrook
About me I am a fully qualified integrative counsellor psychotherapist, and I work using a variety of techniques, recent scientific models and my own life experience. Book an free 15 minutes consultation on: https://meetings.hubspot.com/holdinghopecounsellor. My aim is to give you a safe and confidential, non-judgmental, warm environment for you to explore any and all of your thoughts, feelings, behavioral patterns with the support of myself.
Colnbrook
When you feel better, you do better. With a clear head, a focused vision and consistency to get exactly what you want to be, the only thing that can hold you back is the part of your mind sabotaging you. It's my role as your coach and hypnotherapist to work with your mind to rewire the circuits to create the life you want to live. Whether it be: - Trauma - Stress and burnout
Colnbrook
I offer individual assessment and treatment using cognitive behavioural therapy for adults experiencing a number of difficulties. I work with people with depression, anxiety, low self-esteem, anger issues and a range of other issues. I am an accredited CBT therapist registered with BABCP.
Colnbrook
Barbara Paczkowska
I was unfortunate enough to hit rock bottom for the first time in my life in January 2013.
I was numb from head to toe.
Everything was a blur and I could make no sense of anything or rationalise anything properly....I was in a mess.
Luckily for me I was referred to Barbara for CBT.
I have described CBT as a puzzle in a box.
When you first start you are not sure how the puzzle works but as the weeks go on, the puzzle makes sense. You have to work at it.
One year on I cannot believe how Barbara and CBT changed my life.
I NEVER thought I would be "back to normal", let only ever return to work!
I did get through it and I will forever be grateful for my treatment, it got me back on track and enjoying life again. Marcel