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Oakley
I am a psychological coach i.e. a counsellor who integrates life-coaching approaches in my session. This includes helping you identify obstacles, set goals, change your perspective, identify and change your core beliefs.
Opeoluwa Ashimi
Talktojojo1st helped be develop better self management skills and leverage my social awareness as my business entered a phase of exponential growth spurred by the pandemic. My coaching style put me at ease; I recommend her to any woman navigating a phase of change personally and in career or business.
Oakley
Hello - I'm Paul and I'm a qualified Therapeutic Coach with over 20 years experience supporting people. I take a holistic approach which combines elements of coaching and counselling along with a range of tools and practices so that I can tailor my support to suit you, no matter what outcomes you may be seeking. I can work with you on a wide range of wellbeing issues, including stress, anxiety and depression.
Oakley
Cognitive Behavioural Therapy is clinically proven to help you manage your problems by challenging the way you think and behave, which in turns changes how you feel. During the lockdown period I am seeing clients via an online video link - Zoom. Normally I work out of a private office in central Bedford seeing individual clients for a range of issues and concerns including: Anxiety, Depression, PTSD & Trauma Panic Attacks, Anger Issues & OCD.
Oakley
There’s a weight on your shoulders and a churning in your stomach. You feel an overriding sense of unease. You are anxious about feeling anxious. My role is to help you calm down. To gain a sense of stability and perspective. To start living.
Oakley
Professional, experienced, fully insured and regulated practitioners all under one roof, providing a multidisciplinary approach to mental and physical health and wellbeing.
Oakley
Counselling young people, adults, couples, Neurodiversity, I also accept work through the Employee Assistance Programme (referrals through employers). I have worked extensively with Neurodiversity, especially Autism (ASC) and ADHD. Whether you have a diagnosis, or are thinking about getting one, counselling can help you to talk through your feelings and organise your thoughts
Oakley
You may be struggling with your past, your present or your future. Life may have become difficult suddenly or it may have been difficult for a long time. Together we can work towards a new understanding of the past and a fresh perspective on the path ahead of you.
