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South Croydon
It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. As a therapist, I will work with you towards restoration and promote psychological well-being and growth. As a life coach, I will facilitate transformation from the current you to the ideal you, you aspire to be.
South Croydon
I am a fully accredited Hypno-CBT therapist, using a unique combination of evidence-based Hypnotherapy and Cognitive Behavioural Therapy techniques. I am an expert in Stopping Smoking - as well as Anxiety, Stress and Insomnia issues - which can also involve panic attacks, low level depression and fears/phobias. I also help with assertiveness and low self-esteem/confidence. My techniques are dynamic, inspiring and you will learn to be your own therapist and hypnotherapist - for life.
Deborah
I was a determined and committed smoker for 15 miserable years. I first quit using the Allen Carr method. This worked well for me for 8 years. But after a few casual puffs here and there at social events, I descended back into the claws of the Nicotene monster. Before I knew it I was back on 10 - 15 cigs a day. I needed help! I reached out to David and I am so glad that I did. He was extremely thorough, giving me exercises to do and audio recordings to listen to prior to our appointment. When I met David for our session I was immediately struck by both his sincerity and his kind, gentle manner. He asked me a lot of questions and explained the Hypnotherapy process in simple clear terms. He got to the root of my issues with nicotene and worked with me on these in a focused and specific way. I really got the sense he was a safe pair of hands. He followed up with me regularly and his encouragement was much appreciated. For anyone considering going down the Hypnotherapy route, I would highly recommend you get in touch with David.
South Croydon
Counselling & Psychotherapy C B T MINDFULNESS MEDITATION ADDICTION THERAPY BEREAVEMENT COUNSELLING PSYCHOTHERAPY ANXIETY AND DEPRESSION and many more- just visit my website www.integrativecounsellor.com
South Croydon
With a solid foundation in Cognitive Behavioural Therapy (CBT), I bring a wealth of experience as a life coach specializing in addressing common mental health challenges such as anxiety, depression, and low self-esteem. Rooted in evidence-based practices, my approach combines empathetic guidance with CBT techniques to help individuals overcome obstacles, reshape thought patterns, and build resilience.
5.00/5.00
based on 11 reviews
The average rating for Bark Cognitive Behavioural Therapists in South Croydon is 5.00, based on 11 reviews.
