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Coulsdon
I am a fully accredited Hypno-CBT therapist, using a unique combination of evidence-based Hypnotherapy and Cognitive Behavioural Therapy techniques. I am an expert in Stopping Smoking - as well as Anxiety, Stress and Insomnia issues - which can also involve panic attacks, low level depression and fears/phobias. I also help with assertiveness and low self-esteem/confidence. My techniques are dynamic, inspiring and you will learn to be your own therapist and hypnotherapist - for life.
Deborah Charles
David provides many tools to pick up and use in everyday life that support through a crisis as well as opening up different and healthier ways of thinking and processing thoughts. He is warm and interested and, from my experience, has a great ability to recognise the appropriate pathway of support needed.
Coulsdon
Counselling & Psychotherapy C B T MINDFULNESS MEDITATION ADDICTION THERAPY BEREAVEMENT COUNSELLING PSYCHOTHERAPY ANXIETY AND DEPRESSION and many more- just visit my website www.integrativecounsellor.com
Coulsdon
With a solid foundation in Cognitive Behavioural Therapy (CBT), I bring a wealth of experience as a life coach specializing in addressing common mental health challenges such as anxiety, depression, and low self-esteem. Rooted in evidence-based practices, my approach combines empathetic guidance with CBT techniques to help individuals overcome obstacles, reshape thought patterns, and build resilience.
4.98/5.00
based on 61 reviews
The average rating for Bark Cognitive Behavioural Therapists in Coulsdon is 4.98, based on 61 reviews.
