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Hatfield
The aim of Cognitive Behavioural Therapy is to work together to identify the main issues holding you back. We then begin exploring your patterns of thought, beliefs you may hold, and any behaviour that may be preventing you achieving your goals. I am a therapist nearing the end of my training, studying a Masters degree in Cognitive Behaviour Therapy at Hertfordshire university.
Hatfield
As a person-centred counsellor and therapist, I have an innate belief in the positive nature of all of us. I believe we will strive to do the best for ourselves and that we have a desire to fulfil our true potential. I also believe that you are the expert on your own life and that you know what is best for you, even if sometimes that doesn’t feel true. As human beings, we all had judgmental and critical messages imposed on us by others early in life, leading us to believe that we are only acceptable if we think, feel and behave in particular ways.
4.90/5.00
based on 20 reviews
The average rating for Bark Cognitive Behavioural Therapists in Hatfield is 4.90, based on 20 reviews.
