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Herts
Hi are you experiencing heightened feelings of anxiety, Do you feel overwhelmed by Anger , stress ,Depression , that may cause you to self medicate with Drugs ,Smoking , etc and think you would benefit from being able to talk in a safe and non-judgemental space . Your well-being is at the Heart of everything we do .Our client -centric approach prioritises your comfort , confidentiality ,and progress.
Hertfordshire
Why Use TopLife Coaching and CBT Therapy? TopLife specialise in • Health and Wellness Coaching • Confidence Coaching • Career Progression • Cognitive Behavioural Therapy (CBT). We are passionate about helping clients reduce stress while increasing motivation and job satisfaction. We aim to help their transition from where they currently are to where they eventually want to be.
FREE 30 MINUTE CALL - CONTACT JAY TO SCHEDULE As one of the UK's top Life Coaches under 30, Jay personally knows the struggles of being young in today's world. He has trained with numerous well-established coaches to create a package that gets you to where you want to be in the minimum amount of time.
Thank you for taking the time to look at this...and well done in taking the first step towards making a positive change. I own a small company and offer a wide range of services from life and business coaching to phobia removaI. I work for both private individuals and corporate clients. I take pride in the fact that you will only ever talk to and meet me, I adhere to all GDPR policies.
Kaz
David helped me initially with my fear of flying and anxiety.. Through nlp and timeline therapy. I found his positive and friendly nature put me completely at ease, and it worked!! I have now flown several times using relaxation techniques David taught me. I decided to continue working with David to help me in other areas of my life. I would highly recommend!!
As a mindset coach, my role is to help you achieve a mindset that allows you to: - know and honour yourself. - discover what is most meaningful to you. - clarify your highest vision. - take steps towards that vision. - build your confidence. - improve your relationships. I am a coach trained by Robbins-Madanes Training, the official coach training and certification school of Tony Robbins, the world’s most celebrated life and executive coach.
My name is Paula and I am a Personal Cognitive Behavioural Coach based in Watford, UK. I believe coaching is an incredible journey of discovery whereby you can become an even better version of yourself through unconditional support from me as your personal coach. Through the use of coaching tools and techniques we will look at particular areas in your life, allowing you to identify and enhance your values, beliefs and behaviour and determine strategies that work for you and will support you achieving your goals.
Are you looking for a partner in your journey toward wellness? I will help you reduce feelings of anxiety and depression to achieve relational and personal well-being. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? Then my versatile and creative approach to therapy could be a good match for you.
shona connor
Hi myself and partner reached put to john as we were struggling within or 16 years relationship it was make or break,our therapist john offered one to one anger management and couple therapy,i can honestly say it saved our relationship,john was very professinal and supported us to make better choices and to look deep within to make changes in ourself in order for us to improve or relationship,it wasnt easy sometimes but we had to put the work to get the best out,john was a great listener and gave us fantastic tools to work on,i would honestly recommend john or the company boss and angie to anyone,its truly makes such a important diffrence in your life,and teaches you some vital tools to implement into all relationshops, Thankyou soo very much
The aim of Cognitive Behavioural Therapy is to work together to identify the main issues holding you back. We then begin exploring your patterns of thought, beliefs you may hold, and any behaviour that may be preventing you achieving your goals. I am a therapist nearing the end of my training, studying a Masters degree in Cognitive Behaviour Therapy at Hertfordshire university.
Hertfordshire
I am an accredited Cognitive Behavioural Therapist with a passion for supporting and helping people. I work primarily using Cognitive Behavioural Therapy (CBT) with adults, teenagers, students and athletes and can treat a variety of mental health disorders including: anxiety, depression, phobias, health anxiety, social anxiety, panic, OCD and low self esteem. Cognitive behavioural therapy (CBT) is a talking therapy which focuses on the connection between our thoughts, feelings and behaviours.
The company's aim is to make a difference, change lives, fulfill dreams and empower individuals life's and communities. With our amazing programs that varies from each individual or groups, Our team of professionals are fully trained and experienced in all areas that we offer our services. The most asked questions in our counselling sessions are.. "On marriage and couples counseling"
I am experienced Counsellor since 1984, I have experienced mental health issues myself and overcome them with help from others, this gave me the motivation to help others and require the experience, knowledge and qualifications to be compassionate and understand others issue and their needs. I have great success , with many and my life's missions is to continue this in my life, there is a saying "if you enjoy your work, you never have to work another day in your life", That is me !
As a person-centred counsellor and therapist, I have an innate belief in the positive nature of all of us. I believe we will strive to do the best for ourselves and that we have a desire to fulfil our true potential. I also believe that you are the expert on your own life and that you know what is best for you, even if sometimes that doesn’t feel true. As human beings, we all had judgmental and critical messages imposed on us by others early in life, leading us to believe that we are only acceptable if we think, feel and behave in particular ways.
