What is involved in CBT therapy and does it really work? Cognitive Behaviour Therapy
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Find out what's involved in Cognitive Behavioural Therapy and how it could work for you
4.94/5.00
based on 56,584 reviews
I cant recommend Catherine (and counseling in general) enough. At the time it seemed my life had been completely destroyed. Catherine helped guide me through it and come out the other end a better person for it. I honestly cant thank her enough.
16 Mar 2025
I feel so grateful to have had the help snd support from Mairi. She helped me through my anxieties and helped me to understand myself better. I now use many of the techniques that I learnt with Mairi, to help me through stressful situations. Mairi has given me many tools to use when I am struggling and went out of her way to always be there for me when I needed her. She always made me feel understood and I feel as if we built a strong professional bond to the point that I felt like sometimes she knew me better than I knew myself. I’m very grateful for Mairi’s services and would recommend her to anyone who is struggling. Thank you again Mairi
14 Mar 2025
I feel so grateful to have had the help snd support from Mairi. She helped me through my anxieties and helped me to understand myself better. I now use many of the techniques that I learnt with Mairi, to help me through stressful situations. Mairi has given me many tools to use when I am struggling and went out of her way to always be there for me when I needed her. She always made me feel understood and I feel as if we built a strong professional bond to the point that I felt like sometimes she knew me better than I knew myself. I’m very grateful for Mairi’s services and would recommend her to anyone who is struggling. Thank you again Mairi
14 Mar 2025
