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Hi I’m Adam I help people find well-being so they can flourish and live happier and more fulfilled lives. My Approach: My method is deeply rooted in real-life experiences with stress, anxiety, and depression, drawing from my own recovery journey as well as my academic, voluntary, and professional experience in the mental health sector. I explore the underlying causes of mental health challenges, avoiding quick fixes and instead fostering lasting resilience for profound and enduring transformation.
I am an integrative therapist who supports adults, children and adolescents. I tailor my approach to the needs of each unique client, whilst also providing a safety, confidentiality and trust. I can support with a range of issues including anxiety, depression, low self esteem, bereavement, neurodiversity and working towards one’s own values and goals in life. I can work both in person with all ages, or online with ages 16+.
I am a UKCP and BACP accredited psychotherapist specialising in working with children, adolescents, young adults, adults and families. I believe everyone’s needs are unique and one way of working therapeutically does not suit everyone. My aim is to offer a safe space to help you heal in a way that feels right for you, your child or your family.
