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Pinner
If you are a busy professional or working from home and willing to regain strength, shed body fat, get stronger and a fitter version of yourself, I can help you with Result-Focused Training and Nutrition plans based on your lifestyle and food preferences on a 1-2-1 and or small group sessions. My mission is to deliver results in the humanly fastest way possible. I understand how challenging and demanding it is for individuals to fit in healthy eating and exercising among the many other equally important priorities into their busy lives.
Pinner
My name is Gary O’Connor, I am a mobile Personal Trainer based in Ruislip. I help people lose weight, get fit and feel great. I can bring the gym to you; at home, the office, or your local park as well. I also provide my own workout space if preffered. Although I'm based in Ruislip, I can also cover areas such as Harrow, Pinner, Northwood and Uxbridge. Why choose Personal Training with me?
Sanchit Arora
I have been training with Gary for a month now. Gary is very organised and thoughtful in approaching every PT session. He makes sure that I focus on getting the technique right before increasing the intensity of the workout.The best part that I like about the session is the 5 min boxing practice at the end of the session. Never thought that boxing could be so much fun 😊 It has been a refreshing and positive change training with Gary. I would highly recommend Gary to anyone who is looking for a Personal trainer.
Pinner
The A Team offer a professional personal training service specialising the following areas: - Online body transformation coaching delivered through a mobile app - Face to face personal training for individuals or pairs in a private PT studio - Mobile personal training (boxing/kickboxing) based in and around West London Our focus is on leveraging physical fitness to improve your mental health.
