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Harrow
If you are a busy professional or working from home and willing to regain strength, shed body fat, get stronger and a fitter version of yourself, I can help you with Result-Focused Training and Nutrition plans based on your lifestyle and food preferences on a 1-2-1 and or small group sessions. My mission is to deliver results in the humanly fastest way possible. I understand how challenging and demanding it is for individuals to fit in healthy eating and exercising among the many other equally important priorities into their busy lives.
Harrow
Female Personal Trainer Strength & Conditioning Coach in Hillingdon area! Premium 1- 2 -1 coaching based in the Hillingdon area and nearby. I have a gym in Ruislip where clients are more than welcome to come to train and I am also happy to go to your house if it’s within Ruislip, Uxbridge, Ickenham, Pinner, Harrow. I do train some clients in Hampstead and Regent’s Park as well but these locations have premium prices.
Jean
Aliz is one of a kind. I've had the privilege of training with her over the course of 6 months and I saw results within a few weeks. I have two bum shoulders and she modified my workouts to avoid re-injury. She varies each session so I was never bored and always managed to get the best out of you. She strikes the right balance of pushing (she can tell when you're coasting) and motivating you to go beyond your comfort zone. Even in group settings she knows how to tailor each exercise so that everyone in the class is engaged and having a good time. (Her classes always booked up and I was often the only female among men and never felt out of place.) Aliz has my utmost respect as a trainer. I cannot recommend her enough. Any questions, please reach out.
Harrow
The A Team offer a professional personal training service specialising the following areas: - Online body transformation coaching delivered through a mobile app - Face to face personal training for individuals or pairs in a private PT studio - Mobile personal training (boxing/kickboxing) based in and around West London Our focus is on leveraging physical fitness to improve your mental health.
Harrow
Matthew Hirst has been a personal trainer and boxing coach for over 15 years. Matthew has experience working with many types of clients to help them achieve their goals. Build muscle, burn bodyfat, improve posture, learn to box or increase mobility and reduce pain are some of the areas Matthew can help.
