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Acton
Not happy with your strength? Want to look strong and good for the summer? Getting married and want to look in ypur prime? Want to generally get healthier and feel good? My Role as a Personal Trainer: Empowering individuals to achieve their fitness goals through personalized guidance, motivation, and expertise. Approach:Customized Training Plans: I design tailored workout routines based on each client's goals, fitness level, and preferences, ensuring effective and enjoyable workouts.
Acton
Ham with a plan fitness provides a service specialise on fat loss through movement and balance empowerment. By understanding injury prevention and rehabilitation benefits, as well the strengthening and sculpting muscles benefits. Focusing on improving your posture, muscle tone, balance and joint mobility, as well as relieve stress and tension, resulting in a full body weight loss transformation.
David
Firstly I would like to thank Hamid for his time and efforts he has put into my journey. I've never been the most proactive throughout life however I've had my stages and in the last 4 years Hamid has been there to pick me up and motivate myself and health goals. Like a few people out there IVe had challenges with Medication to support my breathing conditions which has caused me differculty in overcoming a mental barrier. However Hamid was there back and forth to guide me into a healthly balanced diet and routine exercise ( circuits and compound training ) which lead to me loosing over 4 stones and keeping the weight off!!! I'm feeling much more confident and realise that I need to be around for my children and remain disciplined and focus. Hamid thank you again for believe in me and showing me the science behind leading a healthy lifestyle and understanding how the body really works. 👏🏾👏🏾👏🏾
Acton
Samuel " IRONMAN" Jay ready for service! Let me help you achieve your Goals and join me in the Ironman club... if you have what it takes! My Background : - I am a Boxer ( Currently competing at a high level and train with Professionals) - Personal Trainer ( Help Clients with Strength & Condition Training, Endurance Training , Marathons and Nutrition Plans) - Former Semi Professional Footballer ( Previous Client playing in Chelsea Academy)
Acton
I’m an athlete at heart and very passionate about helping people improve their life as i know firsthand how much impact sport has on anyone’s life - it gets you stronger, builds confidence, improves your mental health and mood and keeps your brain in tiptop condition. I coach any level from absolute beginner to pro level, i also enjoy coaching children and young adults. My promise to you if you commit to 5 coaching sessions and they decide you don’t like it, i will give full money back.
Sviatoslav J
Andrii is an outstanding coach, would highly recommend for all skill levels. Both me and my partner are being coached by him with different goals and different skill level and he is a true professional coach/athlete and it shows - his willingness to share everything he knows about his craft along with the results you get from the sessions. Andrii keeps us focused, explains every technique and we always look forward to our next session.
Acton
Ariana Azad
Felipe is fantastic! He takes a very personalised approach, and listens to exactly what his clients want and tailors each session to their progress. His approach is adaptive and professional, and I’ve seen massive improvements in my motivation, endurance and energy levels. I can not recommend Felipe English. If you’re looking for fun, engaging and rewarding training sessions, he’s the one you want!
Acton
As a personal trainer and fitness coach with 17 years of experience, I have honed my expertise in designing personalized fitness programs tailored to individual goals and needs. My approach emphasizes a combination of strength training, cardiovascular exercises, flexibility, and nutrition guidance to help clients achieve optimal results. With a deep understanding of human physiology and exercise science, I strive to empower individuals to surpass their fitness barriers and lead healthier, more active lifestyles.
Acton
Level 2 England boxing coach Offering boxing classes for group or one on one at the prestigious Dale Youth abc in west london , home of world and national champions. If you want to improve your overall fitness, learn self defence ,stress buster sessions or learn the noble art we will create a class that caters for all abilities from beginner to a seasoned pro.
