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Birkenhead
I am a level 2 fitness instructor, level 3 personal trainer, level 1 England boxing coach with a qualification in emergency first aid and safeguarding. I offer 1-1, coupls or group training sessions in house (in my home gym) or at your convenience (at your house,gym or local facilities) I also run the fighting fit bootcamp during the summer months.
Birkenhead
We provide MMA (Mixed Martial Arts) training in Liverpool for children, teenagers and adults (including Ladies Only classes). It is a highly effective form of advanced self defence that combines elements from Kickboxing, Brazilian Jiu Jitsu, Krav Maga, Taekwondo, Kung Fu and Boxing. Our most popular class is our Family Class where children and parents can train at the same time!
