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Are you looking to improve your quality of life in a way that makes a physical difference as well as uplifts your sprits and relaxes you? Do you want a better way to look good –and- feel good? I’m a personal trainer and a massage therapist and at White Massage and Fitness, I provide services that takes care of your body and mind, leaving you feeling fresh and rejuvenated. Take the measures with body composition scale .
My History: I started boxing for the Fisher Amatuer Boxing Club in Bermondsey, London in 1979 when I was 9 years old. I then went on to have my first fight in 1980 when I was 10 and continued to box competitively until 1989, having over 40 fights. Thankfully, I had a very good record, winning most of my fights until I unfortunately suffered a bad injury and was forced to retire from competing.
Dan
I’ve been working with George for over a year now and seen massive results.
He has great boxing/ fitness knowledge to a professional standard. We have 3 sessions a week he’s always on time and enthusiastic even if it’s 6am and pouring with rain, once we trained at -3 degrees!
Can’t thank him enough or the platform for ongoing support in reaching my fitness goals.
Would definitely recommend George to anyone regardless of what level of fitness you are, he can take you to the next level.
The key to a happy and energetic life lies in fitness. No matter where you are or what you do, staying active is your gateway to self-confidence, mental sharpness, and a positive outlook. If you're ready to take the next step and transform your health with the guidance of a personal trainer, we’re here to help. We’re Miranda and Matteo, certified Personal Trainers and HIIT instructors through YMCA.
Susan Grant-Page
After my free induction, I had today (13 Oct) my first training session. Hard - absolutely, intense - definitely, did I enjoy it - most definitely. Between Miranda and Matteo they kept me going, encouraged and pushed me further than I would take myself but not enough to put me off. Always making sure I was hydrated and rested enough between sets. I'm confident that they will help me reach my fitness goal.
London
Looking for a Personal Trainer? Look no further. Get the best of the best. Utilising sharp skills, up to date techniques, latest fitness tools and a real big hearted motivator, personal trainer and coach. Based in East Dulwich (South East London) is one of the most passionate personal trainers around. Specialising in helping clients achieve their goals with an array of different training skills.
Ashley Byron
I have been working with coach Carter for just over 5 weeks now. I have been doing strength work and conditioning. I have found his methods to be very effective in muscle development and I can definitely feel the difference in my overall health and fitness. I highly recommend his services for anyone, wether it be to bulk up or simply trim down and lose a few pounds. The facilities are good and I found it a great experience and he has even given me good advice on nutrition and help with my diet. Ashley.
Hi there! I'm Melchi, and I'm thrilled to welcome you to the first step of your transformative fitness journey. With a passion for health and a commitment to your success, I'm here to guide, motivate, and inspire you to achieve your goals. Why Train with Me? - Personalized Training Plans: No cookie-cutter routines here! I tailor each workout to fit your specific needs, ensuring you see real, lasting results.
Alex
I started working with Melchi back in June when back pain and general unfitness hit me. Being quite thin and hitting middle age i realised i needed some serious conditioning. I could not touch my toes and started feeling lower back pain. Melchi is very knowledgeable and really started working on an overall fitness plan, at every session working different groups of muscles. I felt stretched but not in pain as she always prioritised safety. After three sessions I had regained mobility and started feeling more stronger with defined muscles. She also introduced Boxing which was a great workout as I do not like Cardio. I can strongly recommend Melchi for her personalised approach, broad knowledge and great results.
I am a qualified Level 3 Personal Trainer and nutrition coach (Level 5 Diploma in Nutrition and Sport). Currently expanding my knowledge at the university of St. Mary with a BSc in sport and exercise science. More than a decade of helping people achieving their fitness goals and improving their lifestyles. Expertises: -Weight loss -Improve lean body mass -Boxing and Muay Thai
London
One of the most accredited personal trainers on Bark and Bidvine. A certified specialist in Low Back Pain management with a number of other complementary therapies. Expert personal training at home, a private studio or a hybrid approach using both - it's where you need it and when you want it.
Clinically inspired, safe sweat programming and workouts to release endorphins whilst refining technique, mechanics and preventing injury. Personal Training in a private and uninterrupted environment. We offer in-person, online and remote services within London's Zone 1, Located at 4-5 Gough Square, a short distance from Londons St.Pauls, Chancery Lane, Farringdon, Blackfriars and City Thames Link underground stations.
Highly qualified and experienced trainers with well over 30, 000 hours of personal training and coaching knowledge to help you achieve your goal in a short time.
London
I’m dedicated to finding the best solution for you. Whether it’s weight loss, muscle building, injury prevention or just getting fit and healthy for life I can help guide you to get yourself in peak condition. Not only will that enhance your looks. More importantly, it will improve the way you feel. For athletes, it could also be the key that unlocks a realm of PB performances.
My name is Tibor. With over 17 years of training in different styles of exercise, I have decided to pursue my passion and share it with others with the hope they will follow the path of exercise routine and therefore enjoy a better quality of life. I am providing an individual approach to my clients (indoor, and outdoor training) and the program is based on their abilities and is tailored just for you.
Nancy Bakopoulou
Tibor is an amazing personal trainer. He has helped me achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging, always explaining the exercises and their benefits! If motivation, flexibility, and a personal approach is what your looking for in a PT, then Tibor is your trainer!
I would recommend him without any hesitation! Thank you Tibor!!!
High level sports performance training to your door or park from beginners to high level athletes and fighters services include : Mobile Personal Personal training Kickboxing Fitness Strength & Conditioning Injury Rehab Fight camp Preparation
Surrey
I specialise in fat loss & muscle-building with everyday people of all ages looking to transform their physique. I work with my clients helping to put in place easy to follow nutritional & exercise strategies to improve their lifestyle and ability to achieve their goals whilst utilising resistance, functional and cardio training methods to produce excellent results. I've taken clients from the couch to running their first 10k within weeks, transformed bride & groom for their wedding day, and helped clients drop multiple dress sizes whilst improving self esteem.
Prices Start From Just £50/Session! For all further enquiries and for a FREE consultation, contact me directly. My contact details are displayed on my profile above. Lontech Personal Training offers a complete personal training service solution for many health challenges and conditions that people are faced with today. Our services cover a broad range of physical and mental health enriching modalities, including lifestyle appraisal with coaching, holistic nutrition, personal training, posture correction, boxing, Muay Thai, self-defence and martial arts.
World Class Boxing Coach for competitive or recreational athletes. The overall goal for most is to feel confident, happy and healthy without over-complicating things. I use over 20 years of Boxing and Strength & Conditioning expertise to assist you to become the best version of you. My main goal is to make boxing and fitness accessible for everyone. I no doubt bring infectious energy and extensive experience into every session.
Mehreen Ahmed
Simon is by far the best Personal Trainer I've worked with. His sessions are always personalised and fun - no two sessions are the same. Simon identifies weaknesses and has the ability to rectify them - for every time I've said I can't do something in the same session he works on it and proves me wrong. I very quickly felt at ease with Simon and I feel my strongest since I've started training with him. He's always on hand with tips and always explains clearly how and why I should do certain exercises. Simon is also great at supporting me outside of the gym with fitness and nutrition guides, and on hand to motivate me. I'd highly recommend Simon & Stacksfit!
Female Personal Trainer Strength & Conditioning Coach in Hillingdon area! Premium 1- 2 -1 coaching based in the Hillingdon area and nearby. I have a gym in Ruislip where clients are more than welcome to come to train and I am also happy to go to your house if it’s within Ruislip, Uxbridge, Ickenham, Pinner, Harrow. I do train some clients in Hampstead and Regent’s Park as well but these locations have premium prices.
London
Here at DCM Fitness our methods are based on simple, effective training and nutrition strategies to help each client meet their fitness goals with personalised programs. We are Certified Elite Personal Trainers who specialise in running, boxing, strength and conditioning, pre and post natal, GP referral and kettlebell training. With over 14 years elite sports experience including competing internationally for Great Britain in athletics across road, cross country and track.
Join the team!! At PTLDN we LOVE to work with clients who determine their success via the results their training produces. We provide a complete training experience that manages each vital area, producing measurable improvements across all metrics. Optimise your time and lifestyle with: ? A customised meal plan for your specific macros and dietary preferences ? A daily planner showing what activity and exercise to do
