Find a Bereavement Counsellor in Beckenham

Welcome to Libera Mentis. We're here to help you tackle life's challenges, whether it's dealing with anxiety, depression, grief and bereavement, or working through relationship issues. Our goal is simple: to help clear your mind and find a sense of well-being. We believe in the power of therapy and our support is tailored to your needs, guiding you to better understand your issues and challenges, find effective coping strategies, and make positive changes.

Are you feeling overwhelmed with life at the moment? Are you overreacting to day-to-day stresses which should not really upset you so much? Do you need to make changes in your life but are unsure where to start? There is no need to struggle alone. My name is Sally Spigner and I provide professional counselling services from my easily accessible home office in Burnt Ash Lane, Bromley.

Are you struggling with something you can’t seem to change alone? Or are you feeling overwhelmed by something that’s going on for you? Maybe you have the feeling there’s something preventing you from leading an enjoyable and meaningful life. If so, therapy can give you the emotional resilience and compassionate support to help you explore what is going on for you. I meet and talk to clients, people like you, who may be living with some sort of emotional distress.

I provide psychotherapy and counselling to clients who are experiencing a wide range of issues. The aim is to help people to understand themselves more, and to manage their lives and their mental health in a more successful way. Through building solid relationships with my clients, together we are able identify things they want to work on and unpick the difficultites they might be experiencing.

ONLINE SESSIONS OFFERED I offer a warm, welcome, confidential space to talk and be heard without judgement. (See me at www.leahoshaughnessycounselling.co.uk) All details are on my website. No issue too small. My areas of expertise include loss and bereavement, depression, low self esteem, and helping you find meaning in your life. I also offer the rewind technique for phobias and PTSD which has a 90% success rate.

Granville Consultancy can Provide Qualified Experienced Counsellor to work with YOU within 48 hours. For over 20 years we have provided flexible, client needs focused, comprehensive programmes to manage emotional distress at different levels to individuals, couples, children families and teams. We utilise a variety of therapeutic interventions to work constructively with anxiety, trauma, negative relationship experiences, loss and bereavement, developing self-awareness, reducing family conflict, managing work stress and ultimately attempting to ensure that emotional issues do not escalate into pathological problems.

Flexible hours available Availability Weekday / Day / Evening Times. Offering in person therapy for day time. Offering online, video and telephone therapy for evenings. Offering COVID safe walking / outdoor therapy locally to SE3, SE7, SE10, SE13. About me and my therapy practice: I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live.

My Approach First and foremost, I put my heart and soul into my therapeutic work with you. Whilst, keeping you at the forefront of my mind, I am constantly considering what might enhance or hinder our work together and the potential transformation. I hope you find that I am warm, open, work thoughtfully and inject humour where appropriate. ​ Building a relationship with a therapist takes time.

I offer support and therapy around all areas of emotional trauma, whether it's due to a loss, a bereavement, a life challenge, illness or general anxiety. I do this by using proven up-to-date neuroscience inspired tools and techniques to really build my clients own resilience and renewed wellbeing - methods they can use for years to come. I am also an EMDR Therapist which is transformative in resolving physical and emotional trauma in relation to flashbacks and nightmares caused by PTSD.

I am an integrative psychotherapist and mental well-being practitioner. I can provide psychotherapy sessions that are tailored to meet your needs, using drama, imagination, bodywork. I can work with individuals, couples, and families. I am sensitive, compassionate, and non-judgemental.

Welcome to my page! My qualifications are in psychotherapy and counselling and have years of experience in working with adults. If you would like to work through a particular situation or life event, anxieties or emotional disturbances, I can help you to explore those issues. We can talk in a confidential, non-judgemental and empathic environment. I can offer a space for you to open up and explore your feelings in a confidential, non-judgemental and empathic environment.

I am a counsellor for children, teenagers and adults. I like to work in a number of ways to find the best way to support you. Many of my methods are creative. I am specially trained in a creative and soothing but very effective therapy called Jungian-Kalffian Sandplay ( again for children, teenagers and adults) and I have special training for all affected by adoption. I would be very happy to help.