Find a Bereavement Counsellor in Brighton

As a registered Psychotherapeutic Counsellor, I work with adults on a short, medium, and long-term basis. Whether you are struggling with a specific issue from your past or present, or the build-up of everyday life, I provide a safe therapeutic space where we can work together to explore your thoughts, feelings, and behaviours to uncover in-depth understanding and achieve permanent positive change for you.

I work to enable a person to be their natural self, to discover more and more how life wants them to be, even though life may have been full of difficult circumstances which have left their mark, and sometimes even destroying a person’s ability to live effectively and in harmony with themselves. I use as many channels available for exploration as possible to enable the psyche to speak.

I'm Sherry, a qualified and experienced counsellor based in Brighton and Hove. I offer short and long-term counselling to young people and adults looking for psychological and emotional help in support of good mental health by video or face to face. If you've arrived here, you are already thinking about counselling. You might be feeling depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life.

EXPERIENCE I have worked in Brighton and Hove as a Counselling Professional for a number of years. As well as running a private practice in Brighton and Hove, I work with adults as a counsellor for The Rock Clinic and The Holistic Health Centre and I have previously worked at the University of Sussex Student Counselling Service and in Mental Health Support for Brighton Institute of Modern Music (BIMM).

I am BACP registered psychotherapist qualified in a variety of humanistic modalities and offer a ‘whole person’ healing approach in my practice. This includes all of your emotional, physical and energetic process by integrating psychotherapy and holistic healing practices together to encompass the mind body connection. I hold the universal belief that ‘we all have the power to heal ourselves’.

I am an integratively trained counsellor which, to the layperson, simply means I can work with a number of different psychological approaches and theories. This flexibility allows me to select the approach most suited to each client’s needs. We all have our own individual style of communicating, listening and conveying how we feel and what we are thinking. Understanding the personal life-view and values of each client is what makes for a powerful experience in the counselling relationship and allows real shift and freedom to take place through the work.

Effective therapy - when you need to feel better quickly