Find a Bereavement Counsellor in Romford

Hello, I am Paula Rowley Counselling Reg. I began working with clients in 2012 when I qualified. I provide a safe and confidential space to promote a trusting working relationship with individuals so that they have the confidence to speak about personal thoughts, feelings and difficult situations they may be struggling to deal with alone. I have an integrative approach (meaning I have trained in different counselling approaches);

Did you know more than three quarters of people who have therapy are emotionally better off than those who don’t? I work with adults and young people offering face to face & online counselling therapy sessions. I aim to help you find answers reduce your anxieties & enable you to move forward to a more fulfilling life. The final outcome provides you with a deeper awareness & understanding with skills to manage independently after therapy has finished.

Are you tired of the negative chatter in your mind? Your negative self talk? Lack of motivation? Living in your past trauma? Feelings of regret, disappointment from a relationship breakdown? Have anxiety or suffering with depression? All these and more can have an impact on your every day life and confiding in family and friends doesn't always feel right or helpful. When this happens it can be beneficial to talk about your problems to a neutral person who you know will not make any judgements.

Currently working online via Zoom, chat or email. Current availabilities morning and evening. I offer a safe and non-judgemental space where people are able to freely explore their feelings and their anxieties. I am passionate about supporting people finding joy in their life again as well as finding their way if they feel lost and offering them a space where everything can be talked about.

I am an experienced counsellor offering counselling to couples and individuals in Harold Wood, Essex. I specialise in relationship issues, but also work with depression, low mood, anxiety, bereavement. I am a Registered Member of the British Association of Counselling and Psychotherapy (BACP). I work using a variety of techniques - primarily psychodynamic and systemic approaches - but am flexible in order to meet client needs.

Integrative counselling enables me to address a wider variety of issues that the client may be facing, or may find they need to explore in greater depth. I am trained in psychodynamics, person-centred, CBT. I use Clarkson's 5 relationship theory, which enhances specific areas of expertise, including existential therapy and transpersonal, dealing with the spiritual side of life, as well as mental and emotional factors.