What does a Bereavement Counsellor do? Bereavement Counselling
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How counselling can help to process feelings of grief
With 17 Years NHS experience and 5 years experience of working alongside people struggling with unresolved grief and loss, I offer a structured person centered approach looking through a trauma informed lens with every client that works with me. Feeling stuck, numb, heavy or just lost? Lets partner and help you to feel inspired, empowered and courageous. Whether you would prefer 1-1, working in a group,in person or online. We can partner together and create what you feel works for you. Edu-Therapy™ is about resolving the emotional pain from losses and heavy relationships that is the result of having tools that don't work anymore. Learning to reconnect our thoughts to our feelings so we can feel and live life more in the present moment rather than being stuck in the past or the future that will never be. Life coaching is about working on areas in life you feel stuck, lost or heavy and dont have the tools to navigate where you are in life that you feel work best for you. It helps you become action oriented and self accountable for moving forward in life. 5 years ago i decided to focus on supporting people's mental health. I trained to be a teen coach working 1-1 with students and young people in schools and face to face, this inspired me to work on myself and i gained several certifications in empowering people to move through grief and loss, while gaining my ACC (associate certified coach) through the ICF. Mixing these two modalities together has left me with a toolbox to partner and support people stuck in their lives emotionally spiritually or with a grieving heart. I have a real passion for supporting men who are looking to find a lighter path through life having been through my own journey and finding my own lightness through coaching and grief work. Outside of work I am a busy dad/G pops and love slacklining paddle boarding and am wanting to embrace campervan life with a dream of retiring on a converted bus.
Being a heart with ears to Allow clients the space to feel heard and explore how they can become a better version of themselves.
Watching people heal the wounds in their hearts and turn them into scars
After leaving school at 17 with no A-levels and no real direction, I took some time in life finding what i wanted to do as a profession.
17 years ago, I joined the Ambulance Service as an emergency care assistant and found a real love for supporting people with mental health problems but sadly I felt very poorly equipped with the tools to be able to help.
In 2020, I stumbled across a student coaching course which caught my eye with the slogan, “its easier to make strong children than it is to fix broken adults” that caught my attention. On a personal and professional level this resonated with me.
Since gaining my qualification, I have clocked up over 200 coaching hours with students and young adults on a 1-1 and group basis.
After enrolling in a course to help children with loss in 2019, this led me to train as an Advanced Grief Recovery Specialist, and have successfully helped many clients move through and beyond over 40 different types of loss that we may encounter in life.
Upon working with so many grieving people, I realised this was a passion close to my heart. I have since qualified as an Edu-Therapy Specialist, which allows me to offer a cognitive behavioural process for healing grieving hearts.
My clients choose to work with me based on what they feel is best for them. I only recommend working with me once we have had a chemistry session and the client feels i am the right support to guide them through this part of their journey
I can accommodate working online and have numerous clients who choose to work remotely with me.
4.93/5.00
based on 89,044 reviews
I have to rate Freya as one the best therapist , she truly cares for her clients and will go out of her way to ensure her clients get the best treatment. Freya is super friendly and so easy to talk to without a fear of judgement. She made me so comfortable from the first call I had with her. Freya has helped me to overcome my issue with OCD which was taking over my life, she has helped me tremendously on how to deal with negative thoughts and emotions and replacing all negative feelings with positive ones. She has taught me valuable life skills which I am feeling confident I can take with me to continue on my journey. Highly recommend Freya!
19 Nov 2024
This is my first time going through therapy and I have been fortunate enough to be matched with a therapist who seems to understand me and gives me insightful feedback and helpful suggestions. If you have been matched with John, I can assure you, you're in good hands.
19 Nov 2024
John has been a great help in my journey so far and has been a great support throughout. A great listener and an understanding compassionate person with a wealth of helpful knowledge and expertise at hand. I would have no issues with recommending John to anyone in need of the same support.
19 Nov 2024
