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Okauchee Lake
I am a dedicated and passionate personal trainer with a focus on helping clients achieve their fitness goals through personalized exercise and nutrition plans. I am passionate about staying up-to-date with the latest training techniques and programs, and regularly dedicate time to researching and learning new methods. Additionally, I find great joy in reading about nutrition and finding ways to incorporate healthy eating habits into my clients' lifestyles.
Okauchee Lake
Welcome to Primal Sports Performance, your ultimate destination for unlocking your full potential and achieving your fitness goals! Our online subscription platform and app provide you with access to expert personal trainers and nutrition coaches, whether you're looking for a custom workout and nutrition program designed just for you or a premade workout program, we've got you covered.
Okauchee Lake
Tony Tromblay
I went to see Sarah after developing IT Band syndrome and we used dry needling and some target strength exercises to get me back to competition health. I’ll be continuing to visit with Sarah if anything comes up again. I would strongly consider anyone to talk with Sarah if they are having any type of issue and get it resolved as quickly as possible.