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New Berlin
My primary focus is to help and serve my clients reach their personal fitness goals while enjoying the journey! We build lean tone and boost endurance while losing body fat through weight training, circuit and cardio training with individualized meal planning. We feel that meal planning plays such an intricate role on your path to success that your customized nutrition plan is included in your wellness package.
New Berlin
Personal training with Nationally credited and certified Fitness professionals and nutritionists to deliver guaranteed results. Build your knowledge with options to fuel your success guaranteed with tools like a convenient healthy option like Meal prep along with Nutrition counseling, and fitness training. Bring it all together in a package to deliver the perfect program catered to your goals and needs.
Brittney Dee
Skeptical at first because I was iffy on spending $100 for a weeks worth of food. BUT wow let me tell you! This whole experience was awesome. I would have spent $100 at the grocery store. Then the time to think about the meals AND prepare them. This saved me so much time. Especially with being a single mom. I ordered enough meals to cover breakfast lunch and dinner. The shrimp scampi is probably one of the best I ever had. EVER. Indulging in a meal that you know is healthy for you never tasted better. Already cannot wait for breakfast for them burritos and of course the Asian chicken wrap. 5 star rating well deserved �
New Berlin
Karly Edwards Seamandel
I have been working with Monica for 2 years now. I followed her when she started Fresh Start and I cannot say enough good things. She is the first personal trainer I've had that actually listened when going over past injuries & has my best interests at hand. Monica has helped me lose weight & become more physically fit. Then when I found out I was pregnant, she knew exactly what kind of workouts I could & couldn't do and helped me stay healthy & not gain an excessive amount of weight. Now that I've had the baby, I am back, and once again she knows just what I can & cant do and is slowly working on getting my muscles back in pre-baby mode. Monica is truly passionate about what she does & cares about her clients.
