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Monona
We’re the cardio-kickboxing experience you’ve been looking for. Punch and kick your way through our 60¬ minute, high -intensity classes. It’s tough. It’s rewarding. But most of all, it’s fun! All fitness levels welcome. Group fitness classes and personal training available.
Monona
Heavy hitting, highly targeted training and nutrition coaching for muscle gain and fat loss without crazy keto diets or hours of cardio. PERFORMANCE PROMISE: Get the results you wanted or I work with you for free until you do. Results guaranteed. All clients receive: -Nutrition Assessment & Meal Template -Movement Screen -A customized program for your goals (no cookie-cutter templates)
Monona
I’m a New & Fresh trainer in Madison area, bringing the old school and new school knowledge an workouts together. My job is to help you achieve your best physique. My ultimate goal is to help bring new life to fitness for you, and create a new wave of Health is Wealth mindsets. If your serious about making changes, and ready to put in the work. Let’s set up a Free consultation at my private gym in Madison!
Monona
HDP teaches people to move like athletes and athletes to move like “beasts”. Focusing on Structure, Function, and Endurance each athlete that trains at HDP will find strength in exponential factors using their body the way it was designed to be used. Strong and connected systems create true power and healthy athletes.
Brandon White
This review had been a long time coming. I have been with Brady for several years now and I wouldn't want anyone else for a trainer. He is thoughtful, understanding, and knows how to get you where you want to be physically and mentally. If you are looking for a coach and are in need of some guidance with your fitness goals, he IS your man!
Monona
We provide a welcoming, come-as-you-are environment for people of all ages, shapes and fitness levels.
Monona
Austin Schluter
You know that feeling when you found something so special that you'll remember it the rest of your life? That's what this company is all about. Not only will Taila push to your maximum ability, but you have a person who creates a caring atmosphere and will never give up on you. During your time there I think you will find that the love and passion she has for the game is now burning within you.
Monona
Steve Anthes
First off I've never met Ben or Mona until just the other week. This review is not biased because I know them or something. I had been dealing with back issues and found out about foundation training at Melt. Taking this class has been like magic for my back and Mona has been very helpful! She really takes the time to help you and understand what your problems are. Anyone with back issues should look into foundation training. I've also taken a personal training class with Ben and he too was great. We talked on the phone prior to our first session and he was prepared to go when I showed up. He clearly listened to me on the phone! My session was aimed at figuring out my imbalances and creating a specific plan to address them. Between the both of them I am very confident I'll be 100% in no time!
Monona
Kate M.
Tyler has created something new in the personal training industry! His program ensures clients leave with confidence and the ability to practice and implement what have learned in their own gyms. Unlike the other gyms, where you have to buy huge training packages, the workouts aren't always appropriate, or you leave more confused than before - Tyler's program is different. His program allows you to evaluate what works best for your body on any given day and how to work with where you are in the moment. It is 100% customized to you and Jenner party is you learn how to do this for yourself. If you a tired of the fitness industry craze, want to learn how to take care of your self in a sustainable way, and want to build confidence then Tyler is the trainer for you!
