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Fitchburg
Heavy hitting, highly targeted training and nutrition coaching for muscle gain and fat loss without crazy keto diets or hours of cardio. PERFORMANCE PROMISE: Get the results you wanted or I work with you for free until you do. Results guaranteed. All clients receive: -Nutrition Assessment & Meal Template -Movement Screen -A customized program for your goals (no cookie-cutter templates)
Zak L
Patryk is a really cool guy and was awesome to work with. Not only were his workouts and coaching excellent, but he was also able to push me to get the most out of the sessions. He was also able to answer any and all questions I had about the exercises during our workouts. On top of all of that, he was very responsive which made working with him extremely easy. Would definitely recommend.
Fitchburg
Becky Beehler Peterson
As a fellow personal trainer and gym owner, I follow Mike and have become friends with him through powerful social media. He is a go to for me on all things nutrition and we share much philosophy on general fitness. Mike is a straight shooter. He keeps things simple yet educational. He takes the guesswork out by sticking to the basics; which may sound easy to do, but in this day of complex plans, promises and following the 'loudest' thing out there; that is no easy task. I recommend Mike to anyone needing to dial in and understand nutrition. And he is a beast in the gym personally; but will meet you where you are at in your fitness journey. Go Mike1
