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South Hill
I help woman achieve weight loss and regain their health with out restricting foods by using calorie cycling and portions control. To receive a free quote: press on the tab titled "Link", and complete the form there.
South Hill
I have a small boutique training studio located in Puyallup, WA. I use many different methods to achieve my clients goals, to include, kettlebells, Trx suspension trainer, dumbells and body weight exercises. I work for you and will listen and tailor/assess your training frequently so your goals are achieved.
South Hill
Carly Erkers
AMAZING experience!! Everyone is exceptionally knowledgeable from nutrition to personal training. There is a variety of options in classes, which I love!! I've tried InRide Spin class and will be onto Boot Camp and HIIT next!! When you purchase classes, you can go to any class you want! LOVE THAT!I also love that you can schedule ahead using the App MINDBODY to reserve your spot. I HIGHLY RECOMMEND THIS GYM! The variety and fun Body Logic offers, keeps me excited to keep exercising.
Specialization in getting people lean and toner, while working with injuries or preventing future injuries
Calculated plan and approach. Your body Is a science experiment, control as many variables as possible. Introduce the right movements in the correct way one at a time. Record How the body responds and only change one thing at a time.
Frequency! I see a lot of people in the gym do a lot of bad movements but they have the consistency and that will provide result. Having a Trainer can help minimalize a lot of the injuries along the way and save a ton of time
Results! I love when I see a difference in a persons quality of life either from appearance standpoint or how well they are moving and pain free.
I get promoted and moved up to high management positions frequently and quickly so I felt I had the skill set. Also I have very high standards with business ethics, I’ve had conflict of interest often in the past with most comercial gyms we have and I feel the need to correct that
I care, most people don’t want to do that extra mile, I’m looking to provide a fair logical service at a affordable price. I understand I have a gift to help others through injury and body image; I don’t wish to abuse that. I want to help as many people as I can
I prefer not to, I really want to provide the best results I can and in person, frequently is the best way to do that. For the right person that I trust I will take on a small handful for online training
1 on 1 training, since COVID I have moved to a one on one environment, no need to worry about anyone else staring at you at the gym, can have total focus. Also Before and After every session I spray down everything with disinfectant.
5.00/5.00
based on 45 reviews
The average rating for Bark Personal Trainers in South Hill is 5.00, based on 45 reviews.
