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Snohomish
TMC To Health is dedicated to women's health and wellness. TMC stands for Time, Motivation, and Commitment. Reaching your goals requires each of these areas in order to be successful. I meet women where they are at and help them to feel good about their bodies, to have energy and confidence to lead active and fulfilling lives through nutritional planning, hormone balancing, wellness coaching and exercise.
Chris Wade
Only a couple of weeks in but really like the personal touch that is offered.I very much feel like a person with TMC and not just a number or ATM machine like I did when I first tried another weight loss program. I also very much like that I leave every week with a menu and grocery list all made for ME and not a bag of powdered shakes that everyone else before me also got. So far so good!!
Snohomish
Creighkett 'Gilpin' Smith
Lacey is very dedicated at Snohomish Fitness Center. She is also involved in her community and helps at the local Middle School with Track/Field and Cross Country. She understands that fitness is for a lifetime and starting young sets you up with good health and fitness habits into adulthood. Thank you.
Hello! I have over 11 years of experience helping clients; lose weight, build muscle, increase stregth, improve cardiovascular and muscular endurance, improve agility, improve flexibility, improve balance and speed and sustain their results through personalized nutrition and exercise regimens. We will improve all components of fitness. Programs are tailored based on your initial complimentary fitness assessment and goals. Please browse my page for customer testimonials. Most of my customers train out of their homes or apartment gym facilities. I do offer remote training through Facetime/Zoom. I have all of the equipment I need for our sessions if needed. Weather permitting, outdoor workouts are a fun way to vary our routine and enjoy the PNW. I do my best to remain flexible. My rate includes a 5 min dynamic warm up, 50 min workout and 5 min stretch/cool down. I provide nutritional guidelines and on-going support to all customers. I would love to hear more about your goals and discuss ways I will help you accomplish them. Sincerely, JR Trujillo
I help my clients achieve their goals by keeping them accountable. We have an agreement that we will stay consistent and on time with our session/package plan. We start out by forecasting the timeline it will take to reach their goal and we stick to it! Most people know what to do to attain their goals in regards to the meal plan and exercise, but need a little guidance to get it done. That is where I will be there for you. We will track your progress and results on a consistent basis.
The big secret is something that most people already know. Consistency! With the meal plan and your exercise routine. Especially your body composition results. They are 100% based on nutrition with exercise induced results.
I still to this very day get goosebumps when my clients pass their mark on their results. I love sharing in their excitement when we hit their goal and make plans for their new set of goals.
My clients are the ones who inspires me to start my own business. Most were busy professionals who had asked if I could could come to them, making it easier to stay consistent around work and family time. More amd more clients started to take advantage of the convenience of a mobile trainer coming to them. That is how it all started.
Potential clients should choose me because I will deliver them results. Aside from hittimg their goals, they will enjoy their time training with me. Clients have mentioned that I am pleasant to work with, focused, fun and creative with their sessions.
4.97/5.00
based on 25 reviews
The average rating for Bark Personal Trainers in Snohomish is 4.97, based on 25 reviews.
Bothell
Bunk Foss Census Designated Place
Cathcart
Eastmont Census Designated Place
Everett
Fobes Hill
Lake Stevens
Maltby
Martha Lake
Marysville
Mill Creek
Mill Creek East Census Designated Place
Monroe
Mukilteo
North Creek
Picnic Point-North Lynnwood
Seattle
Silver Firs
Three Lakes
West Lake Stevens
