Find a Personal Trainer in Seattle

Former US Navy Special Forces with a Master's in Education from Harvard University, and over 15 years of experience coaching and training individuals to achieve goals, create healthy habits, and build a life motivated by hope and confidence. From guiding a client to personal records in her first Triathlon to assisting a 63-year-old with significant physical limitations to regain her mobility and independence, my client success stories reflect the transformative impact of my tailored fitness programs and unique coaching philosophy.

For over 20 years, I’ve helped women (and men ) transform their bodies to feel healthier, happier, and overall, better to reach their fitness goals with specialized meal plans, personalized training, and tons of guidance! My clients are all unique, from their industries to their age, but one thing remains the same: Their goals are all weight loss related. You’re not alone in your journey.

The system that I developed helps to release stress using simple effective methods such as breathing, movement, energy work and guidance. The next step is to boost your energy level and with this energy manifest life you desire. Stress Relief Key is better than stress management that usually has short-lived effects. Visit stressreliefkey.com to learn more about our services.

You might be asking yourself at this point, what is a Warrior? Warrior is a mindset. We are inspired everyday by everyday people rising above themselves to answer a call to battle and to fight. This fight could be as bold and public as putting themselves on the line of duty in war, or as quiet and private yet just as terrifying and difficult as a battle with obesity or cancer.

We offer one-on-one sessions in an outdoor environment to help our clients escape the large crowds at local gyms. We also provide and set up all workout equipment needed for your training sessions. Our goal is to help you escape the walls of your home or workplace to enjoy a great workout at a location near you.

We use a detailed assessment to determine where you are, then determine where you are going. We use the latest equipment/technology to guide you to your destination. It is all about creativity, which helps you stay motivated while pursuing your goals! We also offer Group Fitness classes as a more economical option

I love showing people how to feel better and get results right away. You want quick results? Learn from a coach that makes things easy to remember and shows you how to create new habits that last a lifetime. Before you make a decision lets talk on the phone. You will be happy you did. : )

If you're just starting your search, or you're ready to make a decision, you've come to the right place. This is where you'll build consistent fitness habits and move to your next level. As a certified personal trainer, I help you advance from where you are today to where you want to go, with a creative individualized fitness program designed to reach your unique goals. Done entirely online, it’s ideal for today’s time-pressed “desk jockey”—professional, manager, analyst, software developer—where movements are confined and repetitive and lead to predictable, but correctable, strength and mobility issues.

CGroupVirtualFitness began in Detroit, Michigan in 1995. After a few stops and hiatas's for school, we arrive in Seattle in 2010 furthered education and then got back into business in 2018. Before the business re-start I drove Uber for awhile and worked with the new Rideshare Union to help with driver issues. I've since given up driving to do what my passion calls to work with others to build human wholeness through training and self identification.

My name is Dr. Matt Trimner and I am the owner of Movement Breakthrough, a sports chiropractic and strength training facility located in Capital Hill. My mission is to improve the physical strength and resilience of all clients. I specialize in Strength and Conditioning and Nutrition. The benefit of having a license is that I can also order and monitor blood work, provide manual therapies, order imaging, and rehabilitate any previous injuries as part of my service.

I’m a skill-based coach who will teach you to use the correct techniques for Kettlebell, Barbell, and bodyweight exercises to maximize your results. I strongly believe that strength is a skill and the mastery of technique is the only shortcut to strength. I’m an in-person and online resource where you can learn proper techniques from a passionate Strength Coach. I look forward to connecting.

I approach fitness with my clients as a lifestyle. I've been in this industry for over two years and have worked with all fitness levels and all age ranges. It's crucial that I listen to each and every client and meet them at their current fitness level. I always want my client to feel comfortable when working out with me knowing I have their best interest in mind.